Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Eats and Fun for the List

August 7, 2022 by christine Leave a Comment

What a week and I am here glad to be over it and have our cute little buddy who has been my sweet work-from-home friend and enjoying his ramp to get up to our bed when he wants. Miko is hanging in there and has another vet checkup this week. He has been good about […]

Where did July Go?

July 31, 2022 by christine 4 Comments

Crazy that July is over, summer is almost over, and this year seems to be flying by. We’re hanging in there, sweet Miko has been coughing more and more challenges giving him his heart medications this week. Ron and I are constantly having to get creative with new foods we can hide his meds in […]

Here Working Through Chaos

July 23, 2022 by christine 6 Comments

Hello! I am here, but been a little quiet lately while working through challenges and feeling a bit overwhelmed. Miko is still here too and being as cute as ever. He had another vet checkup last week to check his kidneys after a couple of weeks on his new increased medication regimen and we’re happy […]

Rodent Saga Continues for the List

July 10, 2022 by christine 6 Comments

Wow, another weekend flew by too fast, I hate that! And our rodent saga is really heating up in the garden. So far I have caught and relocated four mice and two rats using three humane cages and monitoring activity in our garden during the night using a camera. No evidence that they are in […]

Happy 4th for the List

July 4, 2022 by christine

Happy 4th of July. Are you celebrating? We will be chilling at home comforting a medicated Miko from the stress of fireworks while watching the Stranger Things finale. We did celebrate last night with a family party and got home before the neighborhood fireworks. Miko had an echocardiogram/heart check up last week with a new […]

On the Mend for the List

June 26, 2022 by christine

Things are getting back to normal here after dealing with Covid-19 last week, we are recovering with some odd residual symptoms hanging around. Wine is still not appealing to me and having odd food cravings and tastes. It’s been hot this week with temps in the triple digits which means early morning walks for Miko […]

Recovering from Covid-19 for the List

June 19, 2022 by christine

Yes, we both had Covid-19 and even vaxxed and boosted, it was intense and I am still getting over it. It’s been a weird and rough 2 weeks. Ron was out on a work trip the week before last, came home from the airport Friday afternoon not feeling great and took a home Covid-19 test […]

Fun Times for the List

June 5, 2022 by christine

Boo on Sunday night already, two day weekends are not long enough. We’ve had my sister’s cat all week for excitement here. She was picked up yesterday which I think Miko is relieved about. But not before fully exploring and claiming our house. She favored Miko’s green couch which he was not thrilled about and […]

House Guest for the List

May 30, 2022 by christine

Happy Memorial Day! It’s been a long and lazy weekend here with a house guest. We are watching my sister’s cat while they have a weekend getaway and this kitty is packed with personality! She had no problem getting used to our house and demanding her usual routine and is exploring our home office finding […]

Changes Ahead for the List

May 22, 2022 by christine

It’s been another good weekend and week of Miko being cute. He’s enjoying his long morning walks followed by long naps inside and eagerly waiting for us to share meals. Nothing too exciting with home eats this week, smoothies, tofu and tempeh stir fries, beans and rice, and leftovers for work lunches. But there were […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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