Formerly The Raw Project - Running on a Healthy Vegan Diet
Still accepting that it’s July already, where is 2019 going? It is also my virtual Friday because I am taking actual Friday off, so woohoo for a 4-day weekend! I think I need it too because I did not want to get out of bed this morning and was envious of Miko snoring away while […]
Hope you’re having a great week. It’s been a little tricky to get back into work mode after a relaxing long weekend, but I’m getting there. I’m also getting back to healthier eating after weekend fun eating. One food you will always find in our pantry is raw shelled hemp seed. I love these! I […]
It may be May, but it’s cool and rainy here and will be for the next week or so. Not complaining, I am happy to enjoy more rain and cooler weather to be more appreciative when the summer heat arrives. And, California always needs the rain. Miko is not happy, he is pouting about not […]
I had to throw the towel in and email my doctor because after 2 weeks the cough and cold symptoms were not going away. So I’m on 5 days of antibiotic to tame possible infections which can cause other challenges killing good bacteria too. So I’m throwing in more pro and prebiotics this week with […]
We’re still kind of waiting for spring here with more rain and storms this week, the pups seem especially frustrated with rain interrupting evening walks. Poor Miko rushes out to the back yard excited for fresh air, comes to a halt and looks back at me and pouts about the rain. But I am not […]
Miko would like the weekend to be here, he’s ready for more couch cuddle time with hubby. Me too. I’ve been hitting my usual grind of home elliptical workouts or gym treadmill workouts after work and simple veggie stir fries. I was so excited to find zucchini and yellow squash at Costco, love those in […]
It’s been an interesting week with ups and downs as the holidays get closer, but I think we’re pretty much ready and I’m looking forward to a little time off after Christmas. It’s been chilly here, so Miko has been making his backyard trips as brief as possible preferring lap cuddle time. I have been […]
Yes, California is on fire again and the increasing number of wild fires here every summer and fall is scary. We’re still getting smoked out from the large fires north, the view from our backyard is icky. Climate change is real and scary and my heart aches for those losing homes or worse. Okay, too […]
Winter feels like it’s in full swing today, it’s chilly and rainy and I’m loving it to make everything feel fresh. The pups aren’t much of a fan, this morning’s walk before work was more like a drag and they’re reminding us it’s time to turn on fireplace. Soon, I’m actually enjoying the chill and […]
So much I want and need to do and so little time, that seems to be a trend this week and I hate that. The poor pups get clingy and I feel guilty for not getting them out on long enough walks before rushing to work in the mornings. I’m looking forward to more weekend […]
