Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Creamy Winter Garlic Sauce

November 15, 2017 by christine

Winter feels like it’s in full swing today, it’s chilly and rainy and I’m loving it to make everything feel fresh. The pups aren’t much of a fan, this morning’s walk before work was more like a drag and they’re reminding us it’s time to turn on fireplace. Soon, I’m actually enjoying the chill and […]

Hemp Taco Dressing

September 27, 2017 by christine

So much I want and need to do and so little time, that seems to be a trend this week and I hate that. The poor pups get clingy and I feel guilty for not getting them out on long enough walks before rushing to work in the mornings. I’m looking forward to more weekend […]

Roasted Curry Chickpeas

September 20, 2017 by christine

I love chickpeas in just about all forms, I could probably eat them daily and not get tired of them. And that’s what I’m doing this week since I slow cooked an entire 25 oz. bag to use during the week. And it makes a lot! Perfect for fast salads, stir fries, and even pet […]

Turmeric Hemp Dressing

September 13, 2017 by christine

Fall might actually be near with highs only in the 80s and lows in the 50s this week, woohoo! And Miko is ready for fireplace snuggling. Soon, buddy! I might even buy pumpkins this weekend, can’t wait! Turmeric is an interesting “superfood” with a lot of promised health benefits. After a quick google, I’m pretty […]

Spicy Kimchi Dressing

August 16, 2017 by christine

Fall must be near because it’s been chilly enough to need a jacket for our morning dog walks this week. Exciting! And Miko would rather hide in his pile of blankets than step outside. This dressing will warm you up with fiery and creamy flare thanks to a fun product hubby found at Costco – […]

Smokey Hemp Ranch Dressing

July 25, 2017 by christine

Sweet Leela has been very clingy lately following me around the house more and restlessly wondering. Maybe she’s bored, maybe the heat is getting to her, or maybe she just wants more attention. Or more broccoli and carrots because suddenly she’s a huge fan of them too now. You’ll want more of this comforting and […]

Super Hemp Basil Dressing

June 22, 2017 by christine

Oh my goodness, this week and crazy heat wave are almost over! Today was the record temp finale for this scary weather and I felt it even working out at the gym. The last part of my treadmill run degraded into more walking intervals and a slower pace because allergies and the heat started getting […]

Cayenne Lemon Quinoa

June 8, 2017 by christine

Ah, Friday is almost here! I am looking forward to a more laid back and productive weekend with great weather and no races planned. Miko is ready for long walks and play time. I don’t know why it took me so long to try toasting hemp seeds because they came out great in this quinoa […]

Roasted Dill Potatoes

May 4, 2017 by christine

Apparently I have been a drag this week because these two have been stalking me around the house waiting for something exciting to happen. It’s true, I’ve been an allergy-suffering zombie ever since I ran the Parkway Half Marathon last weekend. I have never dealt with allergies like this, my eyes have been itchy and puffy […]

Smoky Roasted Potatoes

April 18, 2017 by christine

The last few days have been a drag for the pups, not enough walks with all the wind and rain. There has been a lot of pouting. And nasty looks. For some reason I have become obsessed with smoky flavors with all the rain, there’s something savory and comforting about a hot, smoke-seasoned dish. Where […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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