Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Creamy Curry Dressing

August 14, 2019 by christine

Happy Wednesday. Thankfully the weekend is getting closer. I am wiped after many busy days at work, lots of drama that has been draining and I’ll leave it at that. No drama for the pups here, Miko is ready to cuddle and snack on watermelon with us while all Leela wants to do is sleep […]

Brazil Nut Parsley Dressing

August 7, 2019 by christine

Miko has been lacking energy lately while he’s on multiple medications recovering from a gland infection. I was so worried when he wasn’t up for his long weekend walks until I read the side effects of the medications he’s on – poor guy. We both are looking forward to him being his happy, bouncy self. […]

Spicy Peanut Pasta

July 31, 2019 by christine

July flew by too fast and I’m a little bummed it’s over, summer is going too quickly. But this summer themed recipe is not a bummer with a lighter, kicky peanut sauce and Explore Cuisine Organic Red Lentil Penne Pasta. With chopped broccoli, of course. I always must share when chopping broccoli, it’s Miko’s favorite. […]

Bright Parsley Dressing

July 10, 2019 by christine

Summer heat is back this week which means lazy and/or restless pups. Leela is perfectly happy to sleep all day while Miko gets antsy and frustrated when it’s too hot to go for a walk outside. I crave cool salads with this heat, lots of cool salads and smoothies. And had a ton of parsley […]

Creamy Dijon Dill Dressing

July 3, 2019 by christine

Still accepting that it’s July already, where is 2019 going? It is also my virtual Friday because I am taking actual Friday off, so woohoo for a 4-day weekend! I think I need it too because I did not want to get out of bed this morning and was envious of Miko snoring away while […]

Better Ginger Sesame Stir Fry Sauce

June 26, 2019 by christine

Awhile back, I found Vsoy Meatless Vegan Soy Beef Slices on Amazon for hubby to try as a quick beef alternative. The bag contains about 9 servings of dried soy “beef” you can store in your pantry. And simply hydrate in water for a few hours in your fridge before cooking. The soy slices really […]

Fast Hummus Dressing

June 19, 2019 by christine

It’s been a draining week at work, so much going on that I’m not at all feeling creative when I get home. Luckily not a lot of creative energy is needed for a good salad and salads always feel like a win. Especially when there’s a huge tub of hummus in the fridge ready to […]

Simple and Healthy

June 12, 2019 by christine

It has been hot here with triple digit heat the last few days. So the pups have been kept inside during the worst of the heat and Miko is not pleased with that. And it’s been a busy week for me with multiple appointments today, running around in the heat has been exhausting. Sweet hubby […]

Smoky Summer Dressing

June 5, 2019 by christine

Summer is officially here, my car read 102 degrees outside leaving work today. Leela is not happy about the heat and prefers to sleep in thee AC all day. Miko does not seemed bothered at all and ready for warm lap time and blanket cuddles. Hot dishes aren’t very appealing in this heat, but smoky […]

Easy and Bright Summer Salad

May 29, 2019 by christine

Hope you’re having a great week. It’s been a little tricky to get back into work mode after a relaxing long weekend, but I’m getting there. I’m also getting back to healthier eating after weekend fun eating. One food you will always find in our pantry is raw shelled hemp seed. I love these! I […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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