Formerly The Raw Project - Running on a Healthy Vegan Diet
Happy first day of spring. It wasn’t very spring-like today with thunderstorms and hail! But I’m not complaining about getting rain and the sun should be back tomorrow. I am celebrating spring with this simple dressing. I love just about all berries, great in smoothies, oatmeal, and frozen in wine. They’re also great in a […]
Happy St. Patrick’s Day! Doing anything fun? Green beer? Not here, we went for a run, tackled house work, saw a movie, and went to Costco which was actually great since it wasn’t crowded for the holiday. I may have even forgotten to wear green, oops. Last Sunday’s meetup at Vegan Plate worked out okay […]
Pho VEGAN-Asian Cuisine is one of my favorite places to drop in for lunch, it’s my relaxing and peaceful break from a busy day at work. And I finally got to chat with the sweet and passionate power couple who brought this welcoming sanctuary to the greater Sacramento area, Julie (Thuy) Nguyen and Don Vuong. […]
I have started the journey of being more active in the vegan community and more social by getting the go ahead to arrange vegan meetups for the Sacramento Vegetarian Society. I have so many ideas turning in my head about fun things to arrange and tonight is our first meetup I arranged which is exciting, […]
Even today, it can be hard to find great vegan options at a restaurant that serves a range of dietary preferences and needs. Too often I’ve had watered down salads, french fries, and/or dry veggie burgers that were a compromise to accommodate everyone. Chef John Van Huynh at Pho Fresh is passionate about pleasing everyone […]
More rain and wind this weekend, lots of chilly, drizzling mist and Leela has decided she’d rather be comfy inside in front of the fireplace. Spring seems to be a little late this year, our backyard tree is finally starting to bloom weeks later than usual. But we’re not complaining about the rain after a […]
Miko would like the weekend to be here, he’s ready for more couch cuddle time with hubby. Me too. I’ve been hitting my usual grind of home elliptical workouts or gym treadmill workouts after work and simple veggie stir fries. I was so excited to find zucchini and yellow squash at Costco, love those in […]
It’s been another busy week at work and it’s flying by, so I’m not complaining. Poor Miko is because it has been down pouring rain since last night which means no walks. We’re grateful for the rain and it means more runs at the gym. But between being busy at work and maybe feeling a […]
I’m a little sad the weekend is almost over, after a busy week, I’m not sure I’m ready to head back to work tomorrow. Oh well, hoping for a great week. Running has just been eh the last few days, I’ve been getting runs in, but not hitting the pace I’d like and dragging a […]
Feels like it should be Friday, right? Miko agrees, he’s been a little frustrated with the rainy and freezing weather. We actually almost got snow yesterday which is pretty rare here. So Leela has been all about cuddling in blankets by the fireplace while Miko wants indoor toy-throwing sessions. And lots of gym runs for […]
