Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Melting for the List

August 16, 2020 by christine

Ugh, we are melting here with a high of 110 degrees. The weather has been so strange this week, but triple digits every day for the next 10 days is a little depressing. It was already hot when I got up at 6:30 am this morning and had to get Miko out on a long […]

Another Week for the List

June 7, 2020 by christine

And doesn’t that sound horrible? It’s been an interesting week for sure, lots going on at work and just trying to make the most of these interesting times. We had a few days this week of triple digit heat and I tried to go on a weeknight run after work when it was 95 degrees […]

Just Coasting for the List

May 31, 2020 by christine

That’s what this week has felt like for me, coasting and getting through it. Miko has been a sweet little friend still happy to have us home more and spend more time in the backyard or trying to stand on me in our home gym. TV and laptop time are also great opportunities for more […]

Back from a Busy Week for the List

January 12, 2020 by christine

It was a crazy week last week, so busy at work I just wanted to sit and do nothing when I got home I was feeling so drained. Still adjusting to management and there is a lot of transition on our team now with a growing workload. I really love the new challenges, but they […]

Back to Better Habits for the List

November 3, 2019 by christine

Wow, November already and this week has been hectic. Getting an extra hour this weekend was nice and needed for a little extra sleep. Last Sunday we took my dad out for his birthday to Il Fornaio where it was a nice surprise to see they’re labeling more vegan items on the menu and the […]

Spicy Adventure for the List

September 14, 2019 by christine

Wow, Saturday already? The busy week flew by as I adjust to new job responsibilities and mapping out goals as a manager. I’ve been making sure to get Miko out for morning walks before work since it could be too cold and wet for those soon and the weather seems to be moving towards fall […]

Fast Hummus Dressing

June 19, 2019 by christine

It’s been a draining week at work, so much going on that I’m not at all feeling creative when I get home. Luckily not a lot of creative energy is needed for a good salad and salads always feel like a win. Especially when there’s a huge tub of hummus in the fridge ready to […]

Summery Dressing

May 15, 2019 by christine

It may be May, but it’s cool and rainy here and will be for the next week or so. Not complaining, I am happy to enjoy more rain and cooler weather to be more appreciative when the summer heat arrives. And, California always needs the rain. Miko is not happy, he is pouting about not […]

Kicky Parsley Dressing

April 17, 2019 by christine

Wow, Easter is almost here, crazy. And we’re hosting at our house this year and we’re hardly ready, eek. But that’s okay, it’s been that kind of month and we plan to keep it casual. There is still a dog competition going on here with Miko and my mom’s dog, Dasher, who is very camera […]

Sauerkraut Dressing

April 10, 2019 by christine

I had to throw the towel in and email my doctor because after 2 weeks the cough and cold symptoms were not going away. So I’m on 5 days of antibiotic to tame possible infections which can cause other challenges killing good bacteria too. So I’m throwing in more pro and prebiotics this week with […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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