Formerly The Raw Project - Running on a Healthy Vegan Diet
Happy first day of spring. It wasn’t very spring-like today with thunderstorms and hail! But I’m not complaining about getting rain and the sun should be back tomorrow. I am celebrating spring with this simple dressing. I love just about all berries, great in smoothies, oatmeal, and frozen in wine. They’re also great in a […]
It’s been raining just a bit here, pretty much non-stop since Monday and we’re starting to see flooding in Northern California now. Thankfully not by us yet, but poor Miko has been very frustrated with the weather. We got a brief break in the rain this afternoon, hubby tried to get him out for a […]
Miko would like the weekend to be here, he’s ready for more couch cuddle time with hubby. Me too. I’ve been hitting my usual grind of home elliptical workouts or gym treadmill workouts after work and simple veggie stir fries. I was so excited to find zucchini and yellow squash at Costco, love those in […]
Today was a celebrated rainy day in Northern California! That’s rain making our backyard view hazy, not smoke! Isn’t that beautiful? Many would consider today’s weather gloomy and wet, but we celebrated it to clear the smoky air and help firefighters. And hopefully much more rain to come in the next week or so. Miko […]
Things are still pretty smokey here and the news of the fires pretty sad. Friday night and Saturday morning was really bad with layers of ash now, so we’ve been spending more time indoors catching up on projects and playing retro video games. Miko is still frustrated with not enough walks. After a breezy night, […]
Yes, California is on fire again and the increasing number of wild fires here every summer and fall is scary. We’re still getting smoked out from the large fires north, the view from our backyard is icky. Climate change is real and scary and my heart aches for those losing homes or worse. Okay, too […]
Miko was not happy with me on this dressing recipe, he didn’t understand why I wouldn’t share. Don’t worry, I shared plenty of carrots and beans with him. But this recipe packs raw garlic which is not good for dogs. But powerfully good for humans compared to cooked garlic. It also has raw ginger and […]
Wow, another weekend flew by too fast. It’s been a busy and fun weekend and we’ve been catching up on laundry and chores for the week. I did sneak in a run this morning, it was an easy run with the heat and wind. And we stepped out to see Ant-Man and the Wasp for […]
As fun as the 4th can be, I am glad it’s over. I guess fireworks aren’t as exciting as I get older and I hate what they do to the dogs more. Leela used to be terrified and was a nervous wreck during fireworks. Now that she’s older, blind, and mostly deaf, she doesn’t notice […]
I think Miko misses his buddy, he’s been a little mopey since with just us after a week of dog sitting his friend. I’ve been a little mopey lately too, I was in a crappy mood when I got home Sunday night from picking my mom up from the airport. It was stupid really, but […]
