Formerly The Raw Project - Running on a Healthy Vegan Diet
Wow, November already and this week has been hectic. Getting an extra hour this weekend was nice and needed for a little extra sleep. Last Sunday we took my dad out for his birthday to Il Fornaio where it was a nice surprise to see they’re labeling more vegan items on the menu and the […]
Wow, Saturday already? The busy week flew by as I adjust to new job responsibilities and mapping out goals as a manager. I’ve been making sure to get Miko out for morning walks before work since it could be too cold and wet for those soon and the weather seems to be moving towards fall […]
It’s been a draining week at work, so much going on that I’m not at all feeling creative when I get home. Luckily not a lot of creative energy is needed for a good salad and salads always feel like a win. Especially when there’s a huge tub of hummus in the fridge ready to […]
It may be May, but it’s cool and rainy here and will be for the next week or so. Not complaining, I am happy to enjoy more rain and cooler weather to be more appreciative when the summer heat arrives. And, California always needs the rain. Miko is not happy, he is pouting about not […]
Wow, Easter is almost here, crazy. And we’re hosting at our house this year and we’re hardly ready, eek. But that’s okay, it’s been that kind of month and we plan to keep it casual. There is still a dog competition going on here with Miko and my mom’s dog, Dasher, who is very camera […]
I had to throw the towel in and email my doctor because after 2 weeks the cough and cold symptoms were not going away. So I’m on 5 days of antibiotic to tame possible infections which can cause other challenges killing good bacteria too. So I’m throwing in more pro and prebiotics this week with […]
Happy first day of spring. It wasn’t very spring-like today with thunderstorms and hail! But I’m not complaining about getting rain and the sun should be back tomorrow. I am celebrating spring with this simple dressing. I love just about all berries, great in smoothies, oatmeal, and frozen in wine. They’re also great in a […]
It’s been raining just a bit here, pretty much non-stop since Monday and we’re starting to see flooding in Northern California now. Thankfully not by us yet, but poor Miko has been very frustrated with the weather. We got a brief break in the rain this afternoon, hubby tried to get him out for a […]
Miko would like the weekend to be here, he’s ready for more couch cuddle time with hubby. Me too. I’ve been hitting my usual grind of home elliptical workouts or gym treadmill workouts after work and simple veggie stir fries. I was so excited to find zucchini and yellow squash at Costco, love those in […]
Today was a celebrated rainy day in Northern California! That’s rain making our backyard view hazy, not smoke! Isn’t that beautiful? Many would consider today’s weather gloomy and wet, but we celebrated it to clear the smoky air and help firefighters. And hopefully much more rain to come in the next week or so. Miko […]
