Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Creamy Winter Garlic Sauce

November 15, 2017 by christine

Winter feels like it’s in full swing today, it’s chilly and rainy and I’m loving it to make everything feel fresh. The pups aren’t much of a fan, this morning’s walk before work was more like a drag and they’re reminding us it’s time to turn on fireplace. Soon, I’m actually enjoying the chill and […]

Smokey Cheddar Dressing

August 6, 2015 by christine

Friday is almost here, whew! We’ve been busy with work and home projects here lately and Miko gets frustrated when hubby isn’t paying enough attention to him. He climbs around his lap and does cute little stretching tail-wagging antics to get his attention. And I’m back at it with large meal salads in our hotter […]

Potluck Vanilla Chai Chia Seed Pudding

December 16, 2014 by christine

It’s still raining here and that’s okay, we still need it and have plenty of holiday cheer inside. But Miko is still not happy about the rain, he’d like more active walks and is ready to party in the evenings! I went to a work party/brunch potluck today. I know, brunch. Why brunch? An awkward […]

Dry Skin Brushing & Raw Cheddar Sauce

May 2, 2014 by christine

TGIF! I am ready for a little fun this weekend after busy days at work. I ordered myself a little splurge gift from Amazon, the Tampico Skin Brush. From the product description: Skin Brush helps remove dead skin cells and promotes circulation and the natural relief and cleansing process that occurs through the pores of […]

Cheesy Protein Sauce

January 16, 2014 by christine

Whew, almost Friday and then a 3-day weekend! I’m ready after a busy week and thankful. Skipper is very thankful for V-Dog. The dogs get two meals a day now, breakfast and dinner, because that schedule is better for Skipper’s blood sugar. I had to break up the chihuahuas dinner into two small meals, but […]

Spiced Chia Seed Pudding

October 12, 2013 by christine

I’m glad the weekend is finally here, it’s been a busy week. It started too early for me though, I woke up around 5 AM unable to go back to sleep with everything I need to get to this weekend turning in my head after a busy week which I hate. And that was after […]

Carrot Curry Sauce

June 11, 2013 by christine

It’s been a bit of a draining week already, I came home from work yesterday in a funk from the stressful day, it was nice to chill with these two for awhile while I decided what to do for dinner. Crazy days seem to squash my creativity in the kitchen, I wasn’t sure what I […]

Chia Marinara Sauce

June 8, 2013 by christine

The last two days have been interesting with temps above 100 degrees here, we’ve been doing as much as we can indoors and trying not to melt! If this post seems a little off, I might be slightly delirious from the heat, sorry. But we get a break from it tomorrow and I’m looking forward […]

Chocolate Brownie Balls

May 30, 2013 by christine

I can’t complain about this work week, it’s been much better than last week being shorter and not on call. But still happy tomorrow is Friday and I decided to celebrate early with hubby by stepping out to Baagan for lunch for this week’s salad trio – a unique shaved brussels sprouts, apple, and mustard […]

Chia Rosemary Dressing

May 18, 2013 by christine

Happy Saturday, so glad the weekend is here! The last few days at work have been nuts, so I’m grateful to have a little down time planned this weekend to catch up, run, and relax. And maybe get to making a huge batch of kale chips, we’ll see! Yesterday we stopped by Whole Foods for […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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