Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Creamy Winter Garlic Sauce

November 15, 2017 by christine

Winter feels like it’s in full swing today, it’s chilly and rainy and I’m loving it to make everything feel fresh. The pups aren’t much of a fan, this morning’s walk before work was more like a drag and they’re reminding us it’s time to turn on fireplace. Soon, I’m actually enjoying the chill and […]

Hemp Taco Dressing

September 27, 2017 by christine

So much I want and need to do and so little time, that seems to be a trend this week and I hate that. The poor pups get clingy and I feel guilty for not getting them out on long enough walks before rushing to work in the mornings. I’m looking forward to more weekend […]

Turmeric Hemp Dressing

September 13, 2017 by christine

Fall might actually be near with highs only in the 80s and lows in the 50s this week, woohoo! And Miko is ready for fireplace snuggling. Soon, buddy! I might even buy pumpkins this weekend, can’t wait! Turmeric is an interesting “superfood” with a lot of promised health benefits. After a quick google, I’m pretty […]

Smokey Hemp Ranch Dressing

July 25, 2017 by christine

Sweet Leela has been very clingy lately following me around the house more and restlessly wondering. Maybe she’s bored, maybe the heat is getting to her, or maybe she just wants more attention. Or more broccoli and carrots because suddenly she’s a huge fan of them too now. You’ll want more of this comforting and […]

Super Hemp Basil Dressing

June 22, 2017 by christine

Oh my goodness, this week and crazy heat wave are almost over! Today was the record temp finale for this scary weather and I felt it even working out at the gym. The last part of my treadmill run degraded into more walking intervals and a slower pace because allergies and the heat started getting […]

Summer Dijon Dressing

May 25, 2017 by christine

Happy virtual Friday to me because I am taking tomorrow off! Okay, mainly to get adult stuff done before the holiday weekend running errands, having car maintenance done, and taking this sweet girl to the vet. She needs another teeth cleaning and I hope that’s still an option at her age of 13 and for some […]

Smoky Roasted Potatoes

April 18, 2017 by christine

The last few days have been a drag for the pups, not enough walks with all the wind and rain. There has been a lot of pouting. And nasty looks. For some reason I have become obsessed with smoky flavors with all the rain, there’s something savory and comforting about a hot, smoke-seasoned dish. Where […]

Hemp Heart Alfredo Dressing

April 13, 2017 by christine

We have been getting lots of rain and wild storms the last few days, the beautiful views of the clouds from our backyard have been breath taking. Rainbows and sunshine rain at the same time – such a gorgeous show from nature. And I am feeling better, working on more deep breathing, meditating, and listening […]

Hemp Ranch Dressing

September 27, 2016 by christine

I’m feeling better after a bumpy week. Thanks for the sweet well wishes on my dad, he is doing better and we’ll be making a trip to visit him later this week. So I may not get an opportunity to post again until the weekend. Smokey is not interested in drama, she is more interested […]

Super Herb Salad

May 17, 2016 by christine

Summer is here with temps in the 90s this week. Ack, already?! Smokey is perfectly happy to soak up the warm sunshine. Leela was not perfectly happy yesterday and decided to pout under the coffee table for some reason. I get it, I have those days weeks too and this might be one of them with […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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