Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Hemp Cheddar Dressing

May 10, 2016 by christine

I gave up on the Cozy Cave beds for the chihuahuas, they just could not get used to the idea of crawling into the cave part and pouted about not having comfy walls the snuggle in when the cave cover was removed. Sheesh, picky and spoiled they are! I got them two OrthoComfort Deep Dish Cuddler […]

Creamy Ginger Garlic Dressing

April 19, 2016 by christine

When I went vegan … wow, over 6 years ago now, I thought seafood was going to be the toughest to give up. But jeez, watch some of these disturbing seafood videos on NutritionFacts.org and it’s not so hard! Especially when vegan alternatives keep getting more amazing. Hubby was a crab cake fan before going […]

Creamy Spirulina Dressing

March 17, 2016 by christine

I think I’m still adjusting to the time change and losing an hour on a race day last weekend because getting out of bed for work has been tough this week. But Smokey is enjoying the additional sunshine in the evenings. And, oh yeah, it’s St. Patrick’s Day and I have a green recipe for […]

Sriracha Kale Chips

January 19, 2016 by christine

I’m ashamed to say it’s been a long time since I’ve used our Excalibur Food Dehydrator, over a year maybe! I had to dig it out of the back corner of our pantry for this recipe. But I got inspired with this lovely bunch of fresh kale we got in our farm box. And after […]

Creamy Asian Dressing

January 12, 2016 by christine

We’re supposed to be getting many days of chilly rain this week and that’s a good thing, we need it. Except sharing the warm fireplace isn’t always easy, Smokey gets a little cranky when Miko gets in the way of her favorite show. And Miko likes to lay his toys out at the fireplace to warm them […]

Creamy Herb Dressing

January 7, 2016 by christine

I am finally recovering from the flu nightmare and had a decent run at the gym tonight that was needed! I can still feel my lungs recovering and cough is still hanging around a bit, but it’s slowly going away. I read a cough can hang around for weeks after a flu while the lungs […]

Dijon Thyme Dressing

December 29, 2015 by christine

It’s been awhile since I’ve been sick, really sick with a fever and too weak and dizzy to walk. Sunday I cut my 6 mile run short when I started feeling funny and achy at mile 3. By the evening I had a triple digit fever, headache, cough, and achy. Apparently there were multiple bugs being passed around […]

Raw Hemp Nog Energy Balls

December 10, 2015 by christine

Miko has been extra hungry lately perhaps from the cold weather, I caught him last night sneaking steamed spaghetti squash from Leela’s bowl. So innocent. I’m thankful they’re fans of healthy foods. And who says you can’t enjoy healthy foods as holiday treats? It’s been too long since I created raw vegan energy balls and these are […]

Easiest Lemon Hemp Dressing

December 8, 2015 by christine

Our Christmas tree is finally up and I put enough lights on it for a few trees I think! Christmas cheer is in the house too, these two have been peacefully sharing the cuddle cube bed in front of the fireplace which is rare. And lemon trees are in full bloom, I scored a huge […]

Butternut Sage Dressing

December 3, 2015 by christine

Leela has been a little antsy lately, restlessly following me around the house. And even doing her cute little meerkat pose at the dinner table for extra attention and carrot nibbles. Maybe the holiday stress is getting to her. Or maybe she can’t wait for her presents. I think she’s gonna love the new bed we got her. […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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