Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Colorful Winter Eats for the List

January 23, 2022 by christine

This can be a challenging time of year for me and especially now in this stage of the pandemic. It’s impacting work more than ever and there is so much I’d like to get out and do, but shouldn’t and patiently waiting for things to settle down and get more under control at work. It’s […]

Splurge Eats for the List

January 16, 2022 by christine

It’s been a long week at work, we’re grateful for a long weekend and it’s been a productive one so far deep cleaning the house, minimizing, and chilling with this sweet guy. He looked so adorable snuggled in his red blanked gazing at us, but decided to look away as soon as I attempted to […]

Fresh Eats for the List

January 9, 2022 by christine

Back to the grind for the new year with busy work weeks, but Miko has been having a wonderful week getting walks, eating plentiful amounts of cooked sweet potato, enjoying his vast collection of warm blankets and using his ramp to freely enjoy the heated bed pad on our bed. I have been enjoying getting […]

2022 for the List

January 2, 2022 by christine

Happy New Year! But I am sad that we lost Betty White just before. What a legend and such a talented icon. I started watching Golden Girls again yesterday on Hulu and wowed at how edgy of a show it was and holds up today. It’s been a relaxing and cold long weekend here, Miko […]

Feeling Holiday Ready for the List

December 19, 2021 by christine

Less than a week until Christmas, crazy right?! We have been preparing and being lazy this weekend in the foggy, wintery, cold weather. Miko has been happy to cuddle in warm blankets and laps and has been embracing his hoodie for walks in the cold. But wants it off as soon as he’s back in […]

Celebrations for the List

November 28, 2021 by christine

I hope you had a great Thanksgiving. We had two, a small one with my parents on Thanksgiving, then a large one with all the family on Saturday. Both great and it’s been an interesting week here. Late after work on Wednesday, I got a call from my mom that she had taken in a […]

Ready for Holiday Fun for the List

November 21, 2021 by christine

Whoa, Thanksgiving really is next week. Still trying to wrap my mind around that and looking forward to down time with family and friends. It looks very fall and festive here with overcast skies, turning leaves, and chilly temps. Miko has been refusing his early morning walks because it’s been too cold and misty outside. […]

Manic November for the List

November 14, 2021 by christine

November has always been an interesting month to me, a conflicted month. It should be a great month, the holidays and fun times with friends and family are here and that is great. But there’s also a consistent, underlying anxiety. The stress of getting ready for the holidays and pressure to make them great. With […]

Fall Fun Times for the List

October 31, 2021 by christine

Happy Halloween! Have any fun plans? We’re handing out candy, recipe experimenting, and drinking wine – not a bad way to spend it. Fall is in full swing here and it’s gorgeous with rain, turning leaves, and greenery returning after last weekend’s massive rain storm. A few weeks ago I snapped a pic of an […]

Getting Out for the List

August 15, 2021 by christine

Whoa, Sunday again after another weekend that flew by too fast. Not for Miko, he has been enjoying some serious napping when not begging during meals. I have been trying to use up garden veggies in simple eats, we are getting lots of summer squash to mix into soy curl sautés and tofu stir fries. […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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