Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Thanksgiving Weekend for the List

November 29, 2020 by christine

I hope you had a wonderful Thanksgiving! It’s been a quiet and relaxing long weekend here where Miko has been a sweet cuddly buddy and we got to enjoy our new propane backyard fire bowl for camping and winter outdoor gatherings. We had a small Thanksgiving gathering at my sister’s with limited time indoors while […]

Lots of Colors for the List

November 22, 2020 by christine

Still wrapping my head around Thanksgiving being less than a week away, this year has both flown by and felt like it’s actually been 5 years long at the same time. That can’t be healthy. But hanging with a sweet work from home buddy who loves his soft blanket and being near my desk is. […]

Happy World Vegan Day for the List

November 1, 2020 by christine

Halloween is over, time to break out the Christmas playlists! Seriously, I probably will be listening to them this week, not ashamed. And what a strange Halloween! Finally we get a year with it on a Saturday night and fall back for an extra hour of partying … but it’s during a pandemic. 2020 just […]

Clearing up for the List

October 11, 2020 by christine

We are back to good air quality this weekend with fall temps which is wonderful, Miko has been happy to snuggle in his warm beds and blankets. And Miko had a new adventure Saturday at the dog park. We went with my mom, her dog, my sister, and her dog. We stuck to the small […]

Bad Air Again for the List

October 4, 2020 by christine

It’s smokey here again with the latest wildfires in the area which has been a bit of a bummer, I had nice dinner plans for us last night for patio dining that we canceled because the air quality was not healthy. Things are improving today thankfully and I was able to take Miko for a […]

Day by Day for the List

September 27, 2020 by christine

Taking it day by day sums up this week month year. It was a crazy busy week that flew by. We did have good air quality and it was so nice to return to running outside regularly, gotta enjoy that while I can! I only worked from home one day this week and had a […]

Less Smoke for the List

September 20, 2020 by christine

This week we got a couple of days of decent air quality and a break from the smokey views! It was so nice to get in an evening run! The air quality is back in the unhealthy range again and smokey, but it was good to get a break and enjoy a little outdoor time […]

Still In Tough Times for the List

September 13, 2020 by christine

As you’ve probably heard, the entire west coast is burning. Thankfully we’re not directly affected by the fires, just lots of smoke and hazardous air quality making for another weekend sheltering inside. Tuesday was very eerie with ash raining down in the afternoon as I left work. I keep indoor pandemic masks and outdoor filtering […]

More Heat & Smoke for the List

September 6, 2020 by christine

Happy Labor Day weekend! This time last year we were having a great rafting trip in Tahoe and I wish we could be there this year. But 2020 is a special mess, the few fun options for getting out this weekend are overly packed and it’s smokey thanks to more new fires and more triple […]

Better for the List

August 30, 2020 by christine

Well, it’s less smoky here now, the air quality has improved, but still not good enough for outdoor runs and dining out. And work has been busy, very busy. Friday was a very long day that started at 6AM with server issues, so it’s been nice to decompress a little this weekend. Miko has been […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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