Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Winter Blues Dressing

February 27, 2019 by christine

It’s been raining just a bit here, pretty much non-stop since Monday and we’re starting to see flooding in Northern California now. Thankfully not by us yet, but poor Miko has been very frustrated with the weather. We got a brief break in the rain this afternoon, hubby tried to get him out for a […]

Brazil Nut Dressing & Gift Guide

December 5, 2018 by christine

Whew, it’s been another crazy week here and it feels like time is flying and Christmas will be here like tomorrow! The pups aren’t stressing, they’re enjoying the fireplace fully relaxed. Miko leaves his toy in front of the fire a lot to warm it up. This time of year can bring on a lot […]

Banana Dressing & Paleo Protein

June 13, 2018 by christine

Miko has been a little frustrated with us this week, he wants more walk time and play time in the warmer weather. But it’s been an intense week at work and my turn to be on call this week. On call weeks are more draining for me even if there’s little to no activity, just […]

Another Solid Turmeric Dressing

February 21, 2018 by christine

These two are looking forward to the weekend and hopefully warmer weather. It’s been in the 20s the last few mornings and evenings which means very frustrated chihuahuas during walk time. I had to dig Miko out of his bed this morning to get out on a walk and he was not a happy camper. […]

Better Turmeric Dressing

January 24, 2018 by christine

Being blind is tough on Leela, she is not adjusting to it well especially since her hearing seems to be going too. She spends a lot of time wandering the house, bumping into walls, and looking for food. I feel like I’m wandering through this week on autopilot. One of those weeks where things are […]

Turmeric Hemp Dressing

September 13, 2017 by christine

Fall might actually be near with highs only in the 80s and lows in the 50s this week, woohoo! And Miko is ready for fireplace snuggling. Soon, buddy! I might even buy pumpkins this weekend, can’t wait! Turmeric is an interesting “superfood” with a lot of promised health benefits. After a quick google, I’m pretty […]

Smokey Cheddar Dressing

August 6, 2015 by christine

Friday is almost here, whew! We’ve been busy with work and home projects here lately and Miko gets frustrated when hubby isn’t paying enough attention to him. He climbs around his lap and does cute little stretching tail-wagging antics to get his attention. And I’m back at it with large meal salads in our hotter […]

This Turmeric Dressing Makes You Feel Alive

April 16, 2015 by christine

This week started off strong, I was feeling good about starting my mornings earlier for more productivity before work and getting to the gym after a focused vinyasa yoga class on Sunday. Then things started getting crazy at work with lots of projects, urgent problems, and overtime. The IT world can just be fun and spontaneous like […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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