Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Tahini Miso Dressing

August 25, 2016 by christine

I am so happy Friday is almost here, it’s still too busy at work. But I had a great hill/tempo run at the gym after to blow off some steam. And Miko is doing much better thankfully! I’ve been adding cooked brown rice to their dinners this week and he’s been enjoying making a mess […]

Getting Ready for Fall Salad

August 16, 2016 by christine

It’s still hot, a couple of days of triple digit heat here this week. But hints of fall are starting to show up, leaves are starting to turn in our front yard and the sign is up for the Spirit Halloween store already. I’m ready, bring on the pumpkin spice everything. I might even experiment […]

Running Through the Weekend List

August 7, 2016 by christine

Happy Sunday! It’s been a lazy weekend for Miko, lots of lounging and sleeping between long walks. It was a bit of a traumatic weekend for Leela, I found a huge tick on her neck that I had to remove. Poor sweetie was a good little patient and got a handful of coconut treats after. Boo on the weekend being almost […]

Spicy Tahini Dressing

August 2, 2016 by christine

Hello August, that means cooling fall temps and turning leaves are getting closer! And fireplace cuddly time which Miko is all about. But since temps are still hot, I’m still celebrating summer with vibrant salads and fun blender salad dressings. Trust me, you’ll want to make this one. It’s tangy, creamy, slightly sweet, and has […]

Cookies & Simple Dressing

June 7, 2016 by christine

The summer heat is causing a bit of running burnout for me. That’s pretty typical in June and July here, even running on a treadmill in an air conditioned gym is draining when it’s 100 degrees outside. And Sunday outdoor runs have just seemed sluggish and slower reminding me I need to start getting out before 8 […]

Creamy Garlic Comfort

May 26, 2016 by christine

I think these two are as ready for the long weekend as I am! The weather is supposed to be warm and perfect for sandals, long walks, hikes, and play time! And hopefully play time in the kitchen. For now I have another simple dressing recipe I created for a comforting and hearty kale salad […]

Super Smoothies & VeganEgg

May 19, 2016 by christine

Miko does not miss an opportunity for a warm and soft bed. I pulled all our clean bedding out of the dryer and threw on the floor for a few seconds and found a little chihuahua nose sticking out of the pile when I went to pick them up. I can’t blame him, I’ve been […]

Super Herb Salad

May 17, 2016 by christine

Summer is here with temps in the 90s this week. Ack, already?! Smokey is perfectly happy to soak up the warm sunshine. Leela was not perfectly happy yesterday and decided to pout under the coffee table for some reason. I get it, I have those days weeks too and this might be one of them with […]

Hemp Cheddar Dressing

May 10, 2016 by christine

I gave up on the Cozy Cave beds for the chihuahuas, they just could not get used to the idea of crawling into the cave part and pouted about not having comfy walls the snuggle in when the cave cover was removed. Sheesh, picky and spoiled they are! I got them two OrthoComfort Deep Dish Cuddler […]

Vinegar Tahini Dressing

May 5, 2016 by christine

I am so happy tomorrow is Friday! I’m ready! You? This week I finally watched The Barkley Marathons Documentary on Netflix and what a crazy race! I’ve been putting it off because I thought it would be grueling and tough to watch, but there was actually plenty of fun and humor in the story of how this insane […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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