Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Healthy Dijon Dressing

February 28, 2018 by christine

Miko is such a sweet and supportive buddy to Leela in her old age. He’s always near her when not in our laps, never complains when she helps herself to his dinner, and never goes after her dinner. He seems to really know she’s facing challenging times and shows her compassion, animals can be so […]

Another Solid Turmeric Dressing

February 21, 2018 by christine

These two are looking forward to the weekend and hopefully warmer weather. It’s been in the 20s the last few mornings and evenings which means very frustrated chihuahuas during walk time. I had to dig Miko out of his bed this morning to get out on a walk and he was not a happy camper. […]

Better Turmeric Dressing

January 24, 2018 by christine

Being blind is tough on Leela, she is not adjusting to it well especially since her hearing seems to be going too. She spends a lot of time wandering the house, bumping into walls, and looking for food. I feel like I’m wandering through this week on autopilot. One of those weeks where things are […]

Daring Tahini Dressing

January 10, 2018 by christine

Poor Leela is feeling the challenges of going blind. We serve her dinner in a pretty hefty ceramic bowl. Somehow her little 9 lb. self stepped on the edge of the bowl just right last night to send it flying and her dinner all over the floor. Poor thing was too nervous to go back […]

Feisty Good Dressing

January 3, 2018 by christine

Miko has been a little blue the last few days, he got used to us spending more time with him for the holidays and not happy about us getting back the grind. He is so eager to play when we’re home shoving his new toy in our faces while we’re trying to watch TV. Can’t […]

Creamy Kale Sauce

November 29, 2017 by christine

Getting back to work this week has been tough after a long and relaxing weekend, I’m kind of glad the weekend is near. I finally got the Christmas tree up and decorated and the boxes put back away. I didn’t finish it Sunday because after I finished getting all the lights on, a fuse blew […]

Better Curry Sauce

November 22, 2017 by christine

Ready for Thanksgiving? We are, it will be simple and low-key at our house with my mom and experimenting with new recipes and products. And maybe decorating the house and getting a Christmas tree over the long weekend with lots of relaxing and another family party. Miko is ready for his play date tomorrow with […]

Winter Balsamic Dressing

November 8, 2017 by christine

Things are tough for sweet Leela, we think her hearing is going as well as her vision and she wanders around the house more crashing into walls while seemingly not hearing us. She still likes walks when she wants to walk and she loves food, eating is her thing now. Hubby and I have gotten […]

Smoky Cheddar Dressing

November 1, 2017 by christine

Whoa, November already. I’m a little sad and glad Halloween is over, part of me wishes we celebrated it more with parties and haunted houses while the other part is glad to be done with the mid-week stress of it. I am actually looking forward to the cooler, rainy weather this weekend to see movies, […]

Dog Treats & Tahini Rosemary Dressing

October 11, 2017 by christine

While at Barktoberfest on Sunday, I scored freebie bags of Bixbi Sweet Potato & Apple Flavor Bark Pops and have never heard of these before. I was surprised to find this flavor is plant based with a not-so-scary ingredient list. They’re like puffy, crunchy snack puffs for dogs. And Miko is a fan, both the […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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