Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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VCC Votes and Great Eats

November 8, 2020 by christine

What a week, right? I’ll leave it at that and note that Miko has been all sorts of cute this week being a sweet cuddle buddy when working from home, sharing weekend breakfast cereal with me, enjoying his dog friendly plates with us at dinner, and loving that it’s finally cold enough to use the […]

Happy World Vegan Day for the List

November 1, 2020 by christine

Halloween is over, time to break out the Christmas playlists! Seriously, I probably will be listening to them this week, not ashamed. And what a strange Halloween! Finally we get a year with it on a Saturday night and fall back for an extra hour of partying … but it’s during a pandemic. 2020 just […]

Fun Weekend for the List

October 25, 2020 by christine

I’m a little sad to end this fun weekend, but it was such a wonderful weekend and pretty good, but busy, week. I did try to get more creative with eats this week starting with a delicious beans and rice dish Ron made for us one night, the leftovers were great re-heated in acorn squash, […]

Getting into Fall Spirit

October 18, 2020 by christine

It’s really starting to feel like fall here and highs will be in the 70s next week! Miko is ready, we washed his massive stash of soft blankets for every bed in the house. And the weather is perfect for runs and long dog walks. It was another crazy week at work, kind of a […]

Clearing up for the List

October 11, 2020 by christine

We are back to good air quality this weekend with fall temps which is wonderful, Miko has been happy to snuggle in his warm beds and blankets. And Miko had a new adventure Saturday at the dog park. We went with my mom, her dog, my sister, and her dog. We stuck to the small […]

Bad Air Again for the List

October 4, 2020 by christine

It’s smokey here again with the latest wildfires in the area which has been a bit of a bummer, I had nice dinner plans for us last night for patio dining that we canceled because the air quality was not healthy. Things are improving today thankfully and I was able to take Miko for a […]

Day by Day for the List

September 27, 2020 by christine

Taking it day by day sums up this week month year. It was a crazy busy week that flew by. We did have good air quality and it was so nice to return to running outside regularly, gotta enjoy that while I can! I only worked from home one day this week and had a […]

Less Smoke for the List

September 20, 2020 by christine

This week we got a couple of days of decent air quality and a break from the smokey views! It was so nice to get in an evening run! The air quality is back in the unhealthy range again and smokey, but it was good to get a break and enjoy a little outdoor time […]

Still In Tough Times for the List

September 13, 2020 by christine

As you’ve probably heard, the entire west coast is burning. Thankfully we’re not directly affected by the fires, just lots of smoke and hazardous air quality making for another weekend sheltering inside. Tuesday was very eerie with ash raining down in the afternoon as I left work. I keep indoor pandemic masks and outdoor filtering […]

More Heat & Smoke for the List

September 6, 2020 by christine

Happy Labor Day weekend! This time last year we were having a great rafting trip in Tahoe and I wish we could be there this year. But 2020 is a special mess, the few fun options for getting out this weekend are overly packed and it’s smokey thanks to more new fires and more triple […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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