Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Make This Dressing

July 11, 2018 by christine

Miko was not happy with me on this dressing recipe, he didn’t understand why I wouldn’t share. Don’t worry, I shared plenty of carrots and beans with him. But this recipe packs raw garlic which is not good for dogs. But powerfully good for humans compared to cooked garlic. It also has raw ginger and […]

Another Solid Turmeric Dressing

February 21, 2018 by christine

These two are looking forward to the weekend and hopefully warmer weather. It’s been in the 20s the last few mornings and evenings which means very frustrated chihuahuas during walk time. I had to dig Miko out of his bed this morning to get out on a walk and he was not a happy camper. […]

Better Turmeric Dressing

January 24, 2018 by christine

Being blind is tough on Leela, she is not adjusting to it well especially since her hearing seems to be going too. She spends a lot of time wandering the house, bumping into walls, and looking for food. I feel like I’m wandering through this week on autopilot. One of those weeks where things are […]

Daring Tahini Dressing

January 10, 2018 by christine

Poor Leela is feeling the challenges of going blind. We serve her dinner in a pretty hefty ceramic bowl. Somehow her little 9 lb. self stepped on the edge of the bowl just right last night to send it flying and her dinner all over the floor. Poor thing was too nervous to go back […]

Feisty Good Dressing

January 3, 2018 by christine

Miko has been a little blue the last few days, he got used to us spending more time with him for the holidays and not happy about us getting back the grind. He is so eager to play when we’re home shoving his new toy in our faces while we’re trying to watch TV. Can’t […]

Super Garlic Tahini Dressing

December 20, 2017 by christine

We’ve made it past the halfway point of the week and the holidays are getting closer. These two snuggle buddies are ready. With the holidays comes our department holiday potluck and white elephant gift trade. I have a love/hate relationship with potlucks, I tend to over stress about what to bring bordering on I want […]

Dog Treats & Tahini Rosemary Dressing

October 11, 2017 by christine

While at Barktoberfest on Sunday, I scored freebie bags of Bixbi Sweet Potato & Apple Flavor Bark Pops and have never heard of these before. I was surprised to find this flavor is plant based with a not-so-scary ingredient list. They’re like puffy, crunchy snack puffs for dogs. And Miko is a fan, both the […]

Hemp Taco Dressing

September 27, 2017 by christine

So much I want and need to do and so little time, that seems to be a trend this week and I hate that. The poor pups get clingy and I feel guilty for not getting them out on long enough walks before rushing to work in the mornings. I’m looking forward to more weekend […]

Summery Avocado Dressing

August 2, 2017 by christine

Things have been a little crazy this week, I think I’m still behind from working the weekend and having a tough time with Leela not wanting to take her antibiotics. They’re larger pills that she is being so stubborn with even pill pocket treats aren’t working. However, chopping the pills up into 3 pieces and […]

Creamy Dill Hummus Dressing

July 27, 2017 by christine

Whew, popping in with a quick summer recipe because it’s hot and I am wiped after a busy week so far. Sigh, and I’ll be working some on the weekend too, guess I’ll be thankful for the over time. Sweet Miko is always there to be a buddy at dinner time and ready in case […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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