Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Recovering for the Weekend List

March 31, 2019 by christine

It has not been an easy week, lots of challenges that have me looking forward to things settling down. The biggest stress source has been getting sick while getting my mom ready for a big hip surgery tomorrow, eek! I’ve been fighting off an annoying cold most of last week, that proved to be something […]

Getting Active for the List

March 24, 2019 by christine

This weekend flew by, I could use another day or two off I think! But it’s been a good and productive weekend with sweet Miko getting in more cuddle time. And gorgeous weather today after two more days of rain. But I’m not complaining about the rain after last summer! I am getting excited about […]

Spring Cleaning for the List

March 17, 2019 by christine

Happy St. Patrick’s Day! Doing anything fun? Green beer? Not here, we went for a run, tackled house work, saw a movie, and went to Costco which was actually great since it wasn’t crowded for the holiday. I may have even forgotten to wear green, oops. Last Sunday’s meetup at Vegan Plate worked out okay […]

Cuisine Inspired by Buddhism

March 13, 2019 by christine

Pho VEGAN-Asian Cuisine is one of my favorite places to drop in for lunch, it’s my relaxing and peaceful break from a busy day at work. And I finally got to chat with the sweet and passionate power couple who brought this welcoming sanctuary to the greater Sacramento area, Julie (Thuy) Nguyen and Don Vuong. […]

Fresh, Not Compromised

March 6, 2019 by christine

Even today, it can be hard to find great vegan options at a restaurant that serves a range of dietary preferences and needs. Too often I’ve had watered down salads, french fries, and/or dry veggie burgers that were a compromise to accommodate everyone. Chef John Van Huynh at Pho Fresh is passionate about pleasing everyone […]

Winter Blues Dressing

February 27, 2019 by christine

It’s been raining just a bit here, pretty much non-stop since Monday and we’re starting to see flooding in Northern California now. Thankfully not by us yet, but poor Miko has been very frustrated with the weather. We got a brief break in the rain this afternoon, hubby tried to get him out for a […]

Great Eats & Celebration for the List

February 24, 2019 by christine

Wow, this weekend flew by too fast. But it’s been a fun weekend with some decadent eating and fun in the vegan community. I tried to keep eats healthier and whole food plant based at home during the week with oil free roasted potatoes and butternut squash soup, veggie tofu stir fries, and curried potato […]

Simply Powerful Garlic Dressing

February 20, 2019 by christine

Miko would like the weekend to be here, he’s ready for more couch cuddle time with hubby. Me too. I’ve been hitting my usual grind of home elliptical workouts or gym treadmill workouts after work and simple veggie stir fries. I was so excited to find zucchini and yellow squash at Costco, love those in […]

More Busy Week Eats

February 13, 2019 by christine

It’s been another busy week at work and it’s flying by, so I’m not complaining. Poor Miko is because it has been down pouring rain since last night which means no walks. We’re grateful for the rain and it means more runs at the gym. But between being busy at work and maybe feeling a […]

Tahini Banana Dressing for the List

February 3, 2019 by christine

Well what did you think of the Superbowl? For me it was just eh. But jeez Hyundai, really? We had a fun low key day at home in the rainy and windy weather, I sorted more stuff and have a growing stash to donate again. The pups had lazy days with the cold, wet weather. […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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