Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Peace and Bad Air for the List

September 11, 2022 by christine

Happy Sunday, hope you’re having a good weekend. It’s a smoky weekend here due to the Mosquito Fire, snapped this eerie view driving to work Friday, But nothing compared to those impacted by the fire, hopefully it’s under control soon. I am still training and getting settled into the new job and missing Miko with […]

Low Cal Pasta and Pizza for the List

April 3, 2022 by christine

Wow, April already. What year is it again? Still feels like the last couple of years have been a blur and I am fighting the Sunday blues after a productive and fun weekend. We got our garden beds replanted for the spring and a lot of yard work done. But also wiped since allergies are […]

Big Decisions for the List

February 13, 2022 by christine

Happy Super Bowl Sunday, hope you’re having some relaxing fun today. We hosted a small family gathering and vegan taco party for it. I almost cancelled the plans after a tough week at work, I had a very nasty reality check this week on how bad job stress is impacting me that is prompting a […]

Fresh Eats for the List

January 9, 2022 by christine

Back to the grind for the new year with busy work weeks, but Miko has been having a wonderful week getting walks, eating plentiful amounts of cooked sweet potato, enjoying his vast collection of warm blankets and using his ramp to freely enjoy the heated bed pad on our bed. I have been enjoying getting […]

2022 for the List

January 2, 2022 by christine

Happy New Year! But I am sad that we lost Betty White just before. What a legend and such a talented icon. I started watching Golden Girls again yesterday on Hulu and wowed at how edgy of a show it was and holds up today. It’s been a relaxing and cold long weekend here, Miko […]

Fall Ready for the List

September 26, 2021 by christine

It keeps inching towards cooler weather here and we’re all for it! Especially being able to take Miko out on more adventures with safer, cooler weather for him. He has been very happy to be a sweet couch potato and embrace the cooler weather for long walks. Things are still very busy at work and […]

Simple and Fun Eats for the List

September 19, 2021 by christine

I am sad this weekend is over already looking at another busy work week, but it’s been a great weekend of cooler temps and reminder that fall is near. Miko has been such a sweet little buddy and doing okay, he still seems to be coughing more, but breathing rate seems to be okay. I […]

Day by Day for the List

September 27, 2020 by christine

Taking it day by day sums up this week month year. It was a crazy busy week that flew by. We did have good air quality and it was so nice to return to running outside regularly, gotta enjoy that while I can! I only worked from home one day this week and had a […]

Sad News for the List

April 26, 2020 by christine

We have sad news this week, our sweet Leela passed away. And it has been sad and strange without her since. It was not a surprise, we’ve known it was coming for a long time now, but it was still painful and tough with everything going on. I really miss our routine of caring for […]

Quiet Easter for the List

April 12, 2020 by christine

Happy Easter and a very unusual one, right? No big family parties this year which has been tough. On our 3rd week of shelter in place mandate here, things are still strange. We’re trying to make the best of it, I am still enjoying sunset runs in place of the gym and this week got […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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