Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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New Cheese and Lighter Ginger Dressing

January 23, 2019 by christine

The dogs are having a rough week here relaxing in front of the fireplace. And I’m still trying to up my running pace with treadmill interval workouts, but that’s been tricky this month. Stress, anxiety, and the winter weather have me just hanging in there with my gym routine currently. But I need to get […]

Another Summery Dill Dressing

July 18, 2018 by christine

It’s hot this week with most days over 100 degrees and we’re feeling it. Even though we’re trying to stay in the AC during the hottest times of the day, I just feel more tired and drag more (and sweat more) at the gym. Leela has been sleeping more inside. The heat does strange things […]

Tahini Basil Dressing

June 20, 2018 by christine

I have a love/hate relationship with my current gym that prompts me to look at other options occasionally. Sure, it’s only $10 a month and they have a plentiful number of treadmills. But it also has crowded and chaotic seasons which we’re in now – everyone wants to look good for summer I guess! There […]

House Guest & Vegan Burgers for the List

June 17, 2018 by christine

We are dog sitting my mom’s dog, Dasher, for the next week while she’s on vacation and he’s not sure about being in our house yet. He’s on the, uh, heftier side and does not seem to like any of our dog beds, but he loves following Miko around. My mom swears he’s not over […]

Tangy Salads & Fun Runs

May 2, 2018 by christine

Wednesday means we’re closer to the weekend and that’s all good. I went for a sunset run this evening to break in new running shoes and just loved the gorgeous views and cool breeze. I’m on the search for my new favorite running shoes because my current favorites, Brooks Glycerin 14s, are no longer available […]

New Beds & New Pasta for the List

April 29, 2018 by christine

Wow, April is nearly over and I’m okay with that. I’m kind of ready for summer weather with longer days and more outdoor fun. But I’m already worried that the summer heat will be brutal on Leela, she seems to over heat faster in her old age. Sweet hubby upgraded the pet beds with these […]

Earth Day Fest & Parsley Dressing

April 25, 2018 by christine

Whew and it’s only Wednesday! That’s cool, hoping the weekend will get here soon because Miko is ready for more couch cuddle time. Last weekend was gorgeous, plenty of sun, blooming flowers, and warm weather. Perfect for an outdoor Earth Day festival. The ECOS Sacramento Earth Day festival is such a unique experience, a beautiful […]

Earth Day and Eats for the List

April 22, 2018 by christine

Happy Earth Day! But really vegans treat every day like Earth Day, right? Today is also the big ECOS Earth Day Festival in Sacramento and the weather could not be more perfect – sunny and in the 80s. It’s a nice change since it was chilly this week with temps in the 30s in the […]

Non-Dairy Finds & Fun Eats for the List

April 15, 2018 by christine

Another weekend flew by too fast. Maybe not for the pups, they were content to be lazy this weekend. I got out for a run this morning, but it was kind of a crap show with strong winds and allergies flaring up again. At least I got in a few good miles before breaking down […]

Lentils and a New Dressing

April 11, 2018 by christine

It is pouring rain outside again and we’ve got frustrated, lazy pups wanting a walk. But Miko will have nothing to do with wind and rain and poor Leela gets disoriented more easily in windy weather. And she probably prefers sleeping after a busy play date with my mom’s dog. It’s been awhile, too long, […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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