Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Productive Long Weekend for the List

May 26, 2019 by christine

Happy Memorial Day weekend! I am pretty excited about having another day off. The weather has been strange all week with storms, hail, rain, and chilly temps. So lots of gym runs and frustrated chihuahuas. Miko has just been a sweet heart, very cuddly with hubby and I and happy to claim the warm sheets […]

Creatively Healthy

May 8, 2019 by christine

Getting into a healthy, plant-based life style can be daunting with so many decadent plant-based dining out options and processed products coming daily. I’m not complaining! But it can be tough to stick to a whole food plant based diet with so many new options. Shortly after I went vegan in 2010, an amazing plant-based […]

Cherry Dijon Dressing

March 27, 2019 by christine

We’re still kind of waiting for spring here with more rain and storms this week, the pups seem especially frustrated with rain interrupting evening walks. Poor Miko rushes out to the back yard excited for fresh air, comes to a halt and looks back at me and pouts about the rain. But I am not […]

Simple Dressings for a Fresh Start

January 9, 2019 by christine

It has been a busy week here catching up after the holidays I think and a rainy week. I got caught in a gorgeous sunny downpour leaving work and had to snap a pic even though I was getting drenched. The pups have been very frustrated with the weather and not going on evening walks […]

Brazil Nut Dressing & Gift Guide

December 5, 2018 by christine

Whew, it’s been another crazy week here and it feels like time is flying and Christmas will be here like tomorrow! The pups aren’t stressing, they’re enjoying the fireplace fully relaxed. Miko leaves his toy in front of the fire a lot to warm it up. This time of year can bring on a lot […]

Make This Dressing

July 11, 2018 by christine

Miko was not happy with me on this dressing recipe, he didn’t understand why I wouldn’t share. Don’t worry, I shared plenty of carrots and beans with him. But this recipe packs raw garlic which is not good for dogs. But powerfully good for humans compared to cooked garlic. It also has raw ginger and […]

The 4th & Great Eats

July 5, 2018 by christine

As fun as the 4th can be, I am glad it’s over. I guess fireworks aren’t as exciting as I get older and I hate what they do to the dogs more. Leela used to be terrified and was a nervous wreck during fireworks. Now that she’s older, blind, and mostly deaf, she doesn’t notice […]

Eh Race & Great Eats for the List

May 6, 2018 by christine

I am not ready for the weekend to end, boo. It’s been a great weekend, but also a little crazy and busy and me dealing with an icky cold. We’ve been trying to replace a position in our IT group for months, but no luck. We finally got a solid temp in this week and […]

Tangy Salads & Fun Runs

May 2, 2018 by christine

Wednesday means we’re closer to the weekend and that’s all good. I went for a sunset run this evening to break in new running shoes and just loved the gorgeous views and cool breeze. I’m on the search for my new favorite running shoes because my current favorites, Brooks Glycerin 14s, are no longer available […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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