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Formerly The Raw Project - Running on a Healthy Vegan Diet

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Creatively Healthy

May 8, 2019 by christine

Getting into a healthy, plant-based life style can be daunting with so many decadent plant-based dining out options and processed products coming daily. I’m not complaining! But it can be tough to stick to a whole food plant based diet with so many new options. Shortly after I went vegan in 2010, an amazing plant-based restaurant opened near my job called Baagan and I was in heaven! Fast forward to today, it’s now Zest Kitchen and in a bigger location to accommodate demand.

Zest Kitchen is the type of place I could eat at every day, if I could afford to eat out every day! The menu celebrates whole food plant based ingredients with many oil free, gluten free, and raw vegan options. And the atmosphere is a calming oasis with soothing colors, peaceful music, and art to break from a busy day.

There is plenty of space for social gatherings and guest speakers which appear frequently to inspire. There are also comfort food options such as vegan pancakes and breakfast burritos served all day featuring Just Egg. And you can buy Just Egg, Miyoko’s products, many varieties of kombucha, ready made menu items, and other fun vegan products.

You can also find a fun inspiration board where diners can post how eating healthy has changed them. And be very entertained reading some of them.

I have been many, many times and am always ready to try new menu options. And I love that they usually have my favorite kombucha flavor.

I’ve tried just about everything on the menu, but one of my favorite dishes is the simple Garden Veggie Wrap.

Garden Veggie Wrap with Spinach Tortilla and Cheesy Chipotle Sauce

This wrap is blissfully light packed with veggies and can be paired with a spinach tortilla or lighter rice spring paper for the gluten-free option and you can choose your sauce. For such a light and fresh wrap, it’s also satisfying with kicky flavor and a blend of textures for a great package.

Zest is also known for great seasonal panini sandwiches like this lovely sauteed mushroom thyme panini.

Mushroom Thyme Panini

I struggle with mushrooms sometimes. I know they’re great for you, but I can only take the texture and flavor to a point. Forget an entire portabella burger! But this sandwich is perfect balancing the flavor and texture with other fresh ingredients.

Another dish that challenges my complicated relationship with mushrooms is the Just Egg mushroom scramble with fresh greens with whole grain toast. And challenges the traditional potato hash by adding healthy beets for a very healthy, plant-based take on the traditional breakfast that you can order all day.

Just Egg Mushroom Scramble

Along with healthy and vibrant menu options to suite all variations of a plant-based diet, Zest Kitchen strives to build the local plant-based community with regular guest speakers, participating in the Sacramento Vegan Chef Challenge, and hosting regular social events to further inspire diners making it a place I look forward to visiting regularly. Zest Kitchen proves whole food plant based dishes can be exciting and flavorful and does wonders for my motivation with regular visits.

Follow and learn more about their delicious creations:

  • Check out Zest Kitchen’s menu and events.
  • And on FaceBook.
  • Follow Zest Kitchen on Instagram.
  • And Twitter.
  • Read happy customer reviews on Yelp.
  • And TripAdvisor.

Filed Under: General Tagged With: gluten free, oil free, plant-based, plantbased, rocklin, vegan, wfpb, whole food plant based, zest kitchen

Comments

  1. Hannah says

    May 9, 2019 at 8:32 am

    That scramble looks AMAZING! Seriously, all of the things I’m constantly craving right there. Sounds like the place I’d eat everyday if I could, too.

    • christine says

      May 10, 2019 at 5:24 am

      It was and I’m looking forward to our next trip!

  2. Angeliwue says

    May 10, 2019 at 7:12 am

    Wow, Christine, thank you SO much for such a lovely thorough review! I am grateful to have you as a customer all the years and will keep striving to make it a fun, peaceful, rejuvenating oasis for you and others! :)

    • christine says

      May 11, 2019 at 5:22 am

      Aw, thank you for offering such great options and contributing to the vegan community. Looking forward to our next visit! :-)

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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