Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Getting Ready for Fall Salad

August 16, 2016 by christine

It’s still hot, a couple of days of triple digit heat here this week. But hints of fall are starting to show up, leaves are starting to turn in our front yard and the sign is up for the Spirit Halloween store already. I’m ready, bring on the pumpkin spice everything. I might even experiment […]

Spicy Tahini Dressing

August 2, 2016 by christine

Hello August, that means cooling fall temps and turning leaves are getting closer! And fireplace cuddly time which Miko is all about. But since temps are still hot, I’m still celebrating summer with vibrant salads and fun blender salad dressings. Trust me, you’ll want to make this one. It’s tangy, creamy, slightly sweet, and has […]

Lemon Hummus Dressing

July 26, 2016 by christine

Things are still crazy at work and hot here, 108 degrees the next 2 days. The poor animals are getting a little restless locked in the air conditioning all day, Smokey has been couch stalking hubby for more attention. And Miko is always nearby waiting for anything exciting to happen. Leela is has been stalking […]

Citrus Curry Dressing

July 12, 2016 by christine

Popping in with a quick recipe post because things are crazy this week at work. Poor Leela has been following me around the house the last few evenings wanting more play time, walk time, or something. Miko assumes pouting position in his bed if he feels he’s not getting enough play time. If you’re a […]

Celebrate Summer

July 6, 2016 by christine

My schedule is still goofed up from our camping trip and getting a day off, lots of catch up and I have not been feeling too motivated after two very crazy days at work. I kind of wish I was still parked in a comfy chair at the campsite enjoying peaceful nature because it was nice to […]

Cookies & Simple Dressing

June 7, 2016 by christine

The summer heat is causing a bit of running burnout for me. That’s pretty typical in June and July here, even running on a treadmill in an air conditioned gym is draining when it’s 100 degrees outside. And Sunday outdoor runs have just seemed sluggish and slower reminding me I need to start getting out before 8 […]

Super Herb Salad

May 17, 2016 by christine

Summer is here with temps in the 90s this week. Ack, already?! Smokey is perfectly happy to soak up the warm sunshine. Leela was not perfectly happy yesterday and decided to pout under the coffee table for some reason. I get it, I have those days weeks too and this might be one of them with […]

Hemp Cheddar Dressing

May 10, 2016 by christine

I gave up on the Cozy Cave beds for the chihuahuas, they just could not get used to the idea of crawling into the cave part and pouted about not having comfy walls the snuggle in when the cave cover was removed. Sheesh, picky and spoiled they are! I got them two OrthoComfort Deep Dish Cuddler […]

Vinegar Tahini Dressing

May 5, 2016 by christine

I am so happy tomorrow is Friday! I’m ready! You? This week I finally watched The Barkley Marathons Documentary on Netflix and what a crazy race! I’ve been putting it off because I thought it would be grueling and tough to watch, but there was actually plenty of fun and humor in the story of how this insane […]

Creamy Ginger Garlic Dressing

April 19, 2016 by christine

When I went vegan … wow, over 6 years ago now, I thought seafood was going to be the toughest to give up. But jeez, watch some of these disturbing seafood videos on NutritionFacts.org and it’s not so hard! Especially when vegan alternatives keep getting more amazing. Hubby was a crab cake fan before going […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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