Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Tahini Basil Dressing

June 20, 2018 by christine

I have a love/hate relationship with my current gym that prompts me to look at other options occasionally. Sure, it’s only $10 a month and they have a plentiful number of treadmills. But it also has crowded and chaotic seasons which we’re in now – everyone wants to look good for summer I guess! There […]

Smokey and Light Cheezy Sauce

March 30, 2017 by christine

Leela and I seem to be on the same page this week – we’d prefer hiding in soft, warm blankets all day. Only she actually gets to do it. Rough life. That’s okay, I get to enjoy this creamy, savory, and smokey cheezy sauce. There are tons of vegan cheese sauce recipes out there, so […]

Gingery Stir Fry Sauce

March 23, 2017 by christine

Yesterday we got a break in the rain for a pretty awesome view of spotty showers from our backyard. And no rain today before it comes back all day tomorrow which poor Miko won’t be thrilled about. Better get in one last long walk this evening! Last night I got a little crazy with a […]

Dilly Hummus Dressing

February 28, 2017 by christine

It’s interesting that Miko’s diet has adapted so much to ours. As soon as he hears me chopping carrots or broccoli in the kitchen, he comes racing into the kitchen because he knows I’ll share. He gets so excited, you’d think I’m tearing open a bag of phony bacon or some other awful processed dog treats. […]

Ginger Tahini Stir Fry Sauce

February 9, 2017 by christine

Rain, rain, and more rain sums up this week! That’s cool, we need it and I can’t complain when it rains all week and we get perfect weather for the weekend. But the poor pups are not happy at all! It’s not easy coaxing them outside with 40+ MPH wind gusts, Miko would rather sit […]

Basic Potato Leek Soup

January 17, 2017 by christine

Things are a little chaotic with the pet bed situation in front of the fireplace. We gifted the pups with new beds for Christmas, but Leela still loves her old mushroom shaped bed even though she dug off most of the soft layer and it’s looking a little ratty. I tried to relocate it to another […]

Creamy Dijon Quinoa with Kale

January 12, 2017 by christine

Yesterday we got a slight break in the rain and this gorgeous view. Today the all day rain was back and Miko back to refusing to go outside when when he could be toasting his belly instead. I got into dry toasting quinoa before cooking it. Previously I was fearful to get too aggressive with […]

Cilantro Quinoa & Lentils

April 5, 2016 by christine

Leela is still adjusting to the new bed arrangement where I removed the pile of messy blankets and replaced with their cozy cave beds in front of the fireplace, she’s been cuddling up to hubby trying to get her blankets back. I might cave and put the blankets back, but it nice having less bedding to […]

Veggie Ginger Rice

December 22, 2015 by christine

The pups are a little annoyed with me and the weather, it’s been windy and raining the last two days. That’s great, we need it in California! But even Leela won’t step outside when wind gusts rush inside as soon as I open the door. Thankfully we get a break in the rain tonight and […]

Balsamic Sweet Potato Wedges

November 12, 2015 by christine

I think Leela is preparing for winter because she has had quite the appetite lately begging as much as Miko and even running over to Miko’s dinner bowl to eat the rest of his V-Dog when he steps away. So innocent. She is the master of weight control, she’s always the exact same weight for her annual checkups […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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