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Formerly The Raw Project - Running on a Healthy Vegan Diet

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Balsamic Sweet Potato Wedges

November 12, 2015 by christine

I think Leela is preparing for winter because she has had quite the appetite lately begging as much as Miko and even running over to Miko’s dinner bowl to eat the rest of his V-Dog when he steps away.

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So innocent. She is the master of weight control, she’s always the exact same weight for her annual checkups – 8.4 lbs. If she could only share her secret!

Hubby shared this wonderful vegan chili with me he made to celebrate the cooling temps.

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And I complemented it with super simple oil free baked sweet potato wedges seasoned with tangy balsamic vinegar and fresh rosemary from our garden. You’re gonna love the simple ingredient list!

Balsamic Sweet Potato Wedges

  • 2 large or 4-5 small sweet potatoes chopped into wedges
  • 4 tbsp. minced fresh rosemary
  • 3 tbsp. balsamic vinegar
  • salt and pepper to taste
  1. Preheat oven to 425 degrees.
  2. Toss wedges with rest of ingredients in a large bowl.
  3. Place on baking sheet with parchment paper or baking mat.
  4. Back for 30 minutes, until edges are crispy.
  5. Serve and enjoy! Makes 4-6 servings.

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Served with a blend of organic ketchup and sriracha for dipping, these were a fun addition to the chili.

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The wedges are hearty with a warming savory and tangy rosemary flavor and they smell divine.

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They’re healthy, filling, fun to eat, and the simple ingredient list means they can be shared with hungry chihuahuas.

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Filed Under: Main, Recipes, Sides Tagged With: balsamic, balsamic vinegar, balsamic vinegar recipe, oil free, oil free plant based recipe, oil free recipe, oil free vegan recipe, rosemary, rosemary sweet potatoes, simple plant based recipe, simple vegan recipe, sweet potatoes, whole foods recipe

Comments

  1. Laura ~ Raise Your Garden says

    November 13, 2015 at 10:34 am

    I confess, I just recently discovered how delicious sweet potatoes are with fresh rosemary! I absolutely love both. And I have some sweet potatoes that need using. In my past life, I would have drowned these in oil in the oven to make luscious fries. But I’m going with the vinegar! I’ll let you know how it goes.

    • christine says

      November 13, 2015 at 1:50 pm

      Awesome, hope you like them!

  2. Kristi @ My SF Kitchen says

    November 17, 2015 at 10:02 pm

    MMM, I always tend to forget about sweet potatoes, so your post is making me so excited to make these soon! :D Delicious!

    • christine says

      November 18, 2015 at 6:06 am

      Me too with so many winter squash options currently.

  3. Jennifer says

    November 23, 2015 at 10:54 am

    Yup! I think another comment was gobbled! I LOVE the Balsamic addition!

    • christine says

      November 23, 2015 at 12:38 pm

      Sorry about that, sometimes my spam filter gets an attitude!

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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