I hope you had a good St. Patrick’s Day. I actually remembered to wear my green No Meat Athlete tank to the gym yesterday which is rare. I also finished listening to this Zach Bush episode of the Rich Roll podcast which I highly recommend. It’s a bit over my head with science at times […]
Opened Minded for the List
It’s been an odd week and after a few days of freezing temps and frost, I am ready for spring. Ready to see sunlight earlier in the morning, blooms, and warmer weather. Yes, I know, we still need tons of rain. Getting out of bed on week mornings is the biggest challenge for me during […]
Disconnected for the Weekend List
I am fully enjoying our long weekend and having a lazy morning this morning – planning a late run here in a bit then off to a Sacramento Vegetarian Society board meeting and planing for next year’s SacTown VegFest. It’s been an interesting week with hubby on business travel and me getting the house to […]
Charging into 2018 for the List
Whew, not even a week into 2018 and so much already! That’s cool, I’ve decided my theme for 2018 is more – more adventure, more family time, more friends, more fun, and more productivity. Sounds good, right? The pups have been happy to chill this weekend, it’s been cool, foggy, and overcast with some rain […]
Stress Challenges & Good Company for the List
There’s a dog in there somewhere. This is how Miko has been spending most of the chilly weekend and Leela has been happy to let us tuck her into layers of blankets. The last few weeks have been tough for me with running. For the first time this year, I’ve been hit hard by allergies […]
Final Vegan Chef Challenge Weekend for the List
Jeez the weather has been strange this year, right? But this looks like it might be our last warm weekend until 2018 so I guess I’d better enjoy one last day of wearing shorts before they’re stored away for the season. The pups are already in chilly fall weather mode enjoying a lazy day of […]
Great Eats and Vegan Chef Challenge for the List
It’s starting to get cold here with temps in the 40s in the morning which is blanket snuggle weather for Miko! And soon it will be fireplace time which is Miko’s only favorite thing about winter. I am loving the signs of fall here, leaves are turning, pumpkins are everywhere, and I need to start […]
Feeling Fall for the Weekend List
It has been an interesting week, hasn’t it? It’s getting tougher and tougher to even watch the news and I’ve been feeling terrible for those dealing with all the fires while trying to figure out the best way to help. No fires near us, just a lot of smoke and icky air quality. Enough about […]
Fun Eats and Runs for the List
Wow, Sunday night already. Weekends are flying by too fast lately! It’s been a great weekend of fun and amazing eats while we try to enjoy the Sacramento Vegan Chef Challenge as much as we can. And I’ve been trying to get into a healthier routine as we slide into cooler weather and wind down on […]
Fall Ready for the Weekend List
Another weekend flew by too fast, ugh. Not for Leela, she’s been happy to enjoy our cooler fall weather snuggled in blankets. Rough life. I’ve been enjoying more turmeric smoothies this week with Garden Of Life’s Vanilla Raw Protein and Greens, frozen banana, fresh ginger, carrots, kale and broccoli. And I had an interesting comfort […]