Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Highs and Lows for the Weekend List

September 25, 2016 by christine

It has been a weird roller coaster of a week and I am still feeling a little overwhelmed and recovering from it. So this will be a short, simple, and sweet post of the highs and lows of it. Let’s start with the lows, get the ugly out of the way first. Getting sick. On […]

New Smoothie Mix & Hydration Pack for the List

September 18, 2016 by christine

Hello and happy Sunday! It’s nice to relax a bit after getting out early on a 12 mile run this morning! But I need to find some more energy to take the pups for a walk soon, they are giving me the stink eye. Yesterday they were happy to share the fresh and warm blanket […]

Eating & Running

September 15, 2016 by christine

We’re back down to two dogs after dog sitting my mom’s dog for a few days and I think Miko misses his friend now. They were cute little cuddle buddies sharing the couch. And Miko didn’t even mind when Dasher stuffed himself in Miko’s bed. But it was not easy walking all three dogs especially when […]

Fun Finds for the Weekend List

September 11, 2016 by christine

Happy Sunday! Hopefully it’s been a great weekend so far for you. Yesterday, hubby and I headed to Grocery Outlet after the gym for fun deal surfing and there was a great vegan selection. I scored these organic sun dried Turkish figs for cheap and they’re delicious! And I had very decadent coffee this morning […]

Simple, Healthy Meals

September 8, 2016 by christine

Sweet Leela is a senior chihuahua who loves her long walks dearly, but crashes in a comfy bed for hours after. After our super long walk last weekend, even Miko crashed for hours in his clean and comfy blanket. I’m ready to crash after this week of working and training. It has not been an […]

New Running Shoes and Tacos for the List

September 4, 2016 by christine

I am loving this long weekend! It’s cooler out, the weather was great for my long run this morning and I think I will be taking the dogs for a long walk here in the few. It has been a tough week for training. I had the house to myself this week with hubby on business […]

Pizza and Spicy Tofu for the List

August 28, 2016 by christine

The weather is so nice today, I’m not feeling depressed that tomorrow is Monday. Lows in the 50s here make perfect morning running weather for my 8 mile easy run this morning. Pace wasn’t super impressive, but my legs and knee are feeling the extra running this week – 22.44 miles total. So my goal […]

Weekend Fun for the List

August 21, 2016 by christine

It’s been a fun weekend here so far, but nice to relax a bit catching up on laundry and mentally preparing myself to battle the weekend crowds at Trader Joe’s today. Friday night I stepped out with four vegan friends for a girls night at Blue Nami Sushi where the rustic decor and inspirational menu was […]

Flax Milk & Trail Running for the Weekend List

August 14, 2016 by christine

Wow, Sunday is here already! Miko has been all about relaxing this weekend chilling in the office with me. And getting very comfy with us on the couch watching the Olympics. Not so much for Leela, it’s been a rocky weekend for her again – last Saturday I had to remove a nasty tick and […]

Marathon Training is Getting Real

August 11, 2016 by christine

Happy Friday Eve! It is nice to chill and write after busy work days and 3 days of intense running workouts in a row. Yeah, 5 running workouts this week in the triple digit heat – things are getting real with marathon training! And 4 of them have been on a treadmill at the gym, […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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