I am curious and hopeful about the benefits of garlic, specifically raw garlic. The platelet and cardiac benefits outlined by Dr. Greger here are very attractive for long term health. Not only is it great for the heart and blood flow, it also fights cancer. But raw garlic is strong, very strong. This simple avocado […]
Hemp Heart Alfredo Dressing
We have been getting lots of rain and wild storms the last few days, the beautiful views of the clouds from our backyard have been breath taking. Rainbows and sunshine rain at the same time – such a gorgeous show from nature. And I am feeling better, working on more deep breathing, meditating, and listening […]
Avocado Parsley Dressing
The rain is back this week which is a good thing, except when unhappy chihuahuas refuse to go outside. Oh the angry stares I got this morning through the patio screen. I get it, the weather was crazy today – heavy rain, strong winds, and even thunder and lightening which catches us by surprise here […]
Lemony Fresh Dill Dressing
Happy Tuesday! Yeah, Friday would be better. I am feeling much better after Sunday’s 10k and had decent run at the gym today. I also got to chat with the young co-worker who smoked my time to congratulate her. Sadly she didn’t seem too impressed with her pace and was upset at the amount of […]
Super Lemony Tahini Dressing
The rain is back and we’re trying to be thankful for it here, but poor Leela has the blues about being stuck inside. Miko keeps his toy close so he’s always ready for an indoor play session. And it is tough to wear him out! Making this simple lemon tahini dressing will not wear you […]
Creamy Garlic Dressing
It has been raining non-stop for the last few days and is down-pouring outside now. I know this is a good thing, California always needs the rain. But I feel for those affected by flooding and getting a little tired of dogs refusing to outside in this weather. The winds are so strong, Miko still […]
Tahini Miso Dressing
I am so happy Friday is almost here, it’s still too busy at work. But I had a great hill/tempo run at the gym after to blow off some steam. And Miko is doing much better thankfully! I’ve been adding cooked brown rice to their dinners this week and he’s been enjoying making a mess […]
Creamy Garlic Comfort
I think these two are as ready for the long weekend as I am! The weather is supposed to be warm and perfect for sandals, long walks, hikes, and play time! And hopefully play time in the kitchen. For now I have another simple dressing recipe I created for a comforting and hearty kale salad […]
Super Herb Salad
Summer is here with temps in the 90s this week. Ack, already?! Smokey is perfectly happy to soak up the warm sunshine. Leela was not perfectly happy yesterday and decided to pout under the coffee table for some reason. I get it, I have those days weeks too and this might be one of them with […]
Creamy Ginger Garlic Dressing
When I went vegan … wow, over 6 years ago now, I thought seafood was going to be the toughest to give up. But jeez, watch some of these disturbing seafood videos on NutritionFacts.org and it’s not so hard! Especially when vegan alternatives keep getting more amazing. Hubby was a crab cake fan before going […]