Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Ginger Tahini Stir Fry Sauce

February 9, 2017 by christine

Rain, rain, and more rain sums up this week! That’s cool, we need it and I can’t complain when it rains all week and we get perfect weather for the weekend. But the poor pups are not happy at all! It’s not easy coaxing them outside with 40+ MPH wind gusts, Miko would rather sit […]

Vegan Curry Yum

January 26, 2017 by christine

All is going smoothly for the pups this week, Leela has claimed her ratty old bed back and Miko patiently waiting for more play time. I am so glad Friday is almost here! It’s been a week with a lot of people in our department still out with the flu and me keeping my fingers […]

Creamy Garlic Dressing

January 10, 2017 by christine

It has been raining non-stop for the last few days and is down-pouring outside now. I know this is a good thing, California always needs the rain. But I feel for those affected by flooding and getting a little tired of dogs refusing to outside in this weather. The winds are so strong, Miko still […]

Savory Pumpkin Dressing

October 13, 2016 by christine

I’m feeling better now that the weekend is closer and things are settling down a bit. We’re back down to two dogs, Dasher went back home this morning. But we played another game of hide-from-the-camera last night. He is very camera shy and gets nervous just seeing the camera in my hand. Except when he’s […]

Simple Tahini Stir Fry

September 1, 2016 by christine

I am thankful for the long weekend ahead after this week. Poor Miko gives me this sad look when I’m wiped after a day of work and training and he wants to play. Such a guilt trip! But he’s been spending a lot of time in the backyard with me where I am scoring lots […]

Spicy Tahini Dressing

August 2, 2016 by christine

Hello August, that means cooling fall temps and turning leaves are getting closer! And fireplace cuddly time which Miko is all about. But since temps are still hot, I’m still celebrating summer with vibrant salads and fun blender salad dressings. Trust me, you’ll want to make this one. It’s tangy, creamy, slightly sweet, and has […]

Citrus Curry Dressing

July 12, 2016 by christine

Popping in with a quick recipe post because things are crazy this week at work. Poor Leela has been following me around the house the last few evenings wanting more play time, walk time, or something. Miko assumes pouting position in his bed if he feels he’s not getting enough play time. If you’re a […]

Creamy Spirulina Dressing

March 17, 2016 by christine

I think I’m still adjusting to the time change and losing an hour on a race day last weekend because getting out of bed for work has been tough this week. But Smokey is enjoying the additional sunshine in the evenings. And, oh yeah, it’s St. Patrick’s Day and I have a green recipe for […]

Ginger Herb Dressing

February 9, 2016 by christine

Leela was having a case of the Mondays yesterday and perfectly happy to hide in her bed. Can’t blame her, it was tempting when my alarm went off. Smokey stayed parked on her favorite couch blanket all day. Not a bad way to spend Monday for sure! I spent some of it getting creative with […]

Weekend List with New Shoes

February 7, 2016 by christine

Happy Superbowl Sunday! And wow, this week flew by! Miko jumped out of bed so fast when I called him for a walk yesterday that he dragged his blanket across the room. Then pouted at me when we got back to fix it so he could snuggle under it again. I survived a trip to Costco […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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