Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Low Cal Pasta and Pizza for the List

April 3, 2022 by christine

Wow, April already. What year is it again? Still feels like the last couple of years have been a blur and I am fighting the Sunday blues after a productive and fun weekend. We got our garden beds replanted for the spring and a lot of yard work done. But also wiped since allergies are […]

Fun Eats and Dealing for the List

March 27, 2022 by christine

It’s been an interesting week here with us getting through work, trying to keep busy with good projects, and cuddling sweet Miko who seems to be stable with his heart medications. Maybe he’s feeling better, maybe it’s the warming spring weather, or both, but he has been loving long walks this week and cuddle time. […]

What a Week for the List

February 27, 2022 by christine

2 day weekends fly by too fast and especially after a draining week. I think even Miko has been feeling it being perfectly happy to hide under blankets between begging for food. That seems like okay way to spend the week! Miko is doing okay, but has been coughing more this week which worries me […]

Eats and Fun for the List

February 6, 2022 by christine

We have made it through another busy week. Well, a busy week of sleeping, snacking, and going on walks for Miko. And enjoying his new bed thanks to my sister’s cat not approving of it. And got to the movie’s this weekend to indulge in a guilty pleasure, Jackass Forever. What a treat to laugh […]

Splurge Eats for the List

January 16, 2022 by christine

It’s been a long week at work, we’re grateful for a long weekend and it’s been a productive one so far deep cleaning the house, minimizing, and chilling with this sweet guy. He looked so adorable snuggled in his red blanked gazing at us, but decided to look away as soon as I attempted to […]

Feeling Holiday Ready for the List

December 19, 2021 by christine

Less than a week until Christmas, crazy right?! We have been preparing and being lazy this weekend in the foggy, wintery, cold weather. Miko has been happy to cuddle in warm blankets and laps and has been embracing his hoodie for walks in the cold. But wants it off as soon as he’s back in […]

Cruising into December for the List

December 5, 2021 by christine

Crazy that it’s December already and it feels like December weather this weekend being overcast, foggy, and cold. Miko is loving the excuse to snuggle in warm comforters fresh from the dryer, take in the fireplace and embrace his many warm blankets. But he does take breaks from his warm blankets to share meals with […]

Manic November for the List

November 14, 2021 by christine

November has always been an interesting month to me, a conflicted month. It should be a great month, the holidays and fun times with friends and family are here and that is great. But there’s also a consistent, underlying anxiety. The stress of getting ready for the holidays and pressure to make them great. With […]

More Vegan Chef Challenge for the List

October 10, 2021 by christine

Fall is finally here and it is wonderful with highs in the 70s this weekend. It has not been a wonderful week for Miko who started coughing pretty bad on Monday and went to the vet. I was terrified it was his heart condition escalating even though his breathing rate was okay, but it appears […]

October and Vegan Chef Challenge for the list

October 3, 2021 by christine

Woohoo, October is finally here and so is the Sacramento Vegan Chef Challenge! And there is a great list this year. We started out by meeting some friends at Pho Fresh last night to try their Vegan Chef Challenge menu and it did not disappoint! We managed to try almost everything on the menu between […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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