Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Simple Hemp Herb Dressing

November 3, 2015 by christine

Popping in with a quick recipe post here, it’s been a crazy week at work and I’m preparing for an upcoming training trip. Sometimes balancing blogging and everything else during a work week is challenging and I had a great talk about that with a blog reader at our Halloween party last weekend about trying […]

Simple Tangy Avocado Dressing

September 3, 2015 by christine

Thursdays can be tough during a busy week sometimes feeling like I just need to make it to Friday, especially before a 3 day weekend – woohoo! It’s not tough for Smokey, everyday is a weekend day for her basking in the sunshine or snuggling in her favorite couch blanket all day. The chihuahuas find […]

Spicy Hemp Dressing

July 28, 2015 by christine

It’s been a busy week here, but it’s always nice wrapping up the day with a little down time in front of the TV before bed. And Miko looks forward to the couch cuddle time. It’s always a good time to snuggle in his favorite softy red blanket. It’s hot here this week, ugh. Triple […]

Simple Sweet Dressing

June 25, 2015 by christine

Leela is still not happy about the triple digit heat here, she kind of wanders around the house restless and seems a little more on edge being stuck inside. But it’s too dangerous to take them for long walks during the worst of the heat. Miko agrees, he’s still fine with chilling inside. I’m fine […]

Simple and Flavor Packed Salad

May 14, 2015 by christine

Whew, Friday is almost here. It’s been a busy week, except for the chihuahuas who have been little couch potatoes. I think Leela is pouting at me for not enough walks and attention. I spent all day today at an IT conference which is always a nice break from work for learning and networking. And […]

How Banana Makes A Salad Decadent

March 26, 2015 by christine

Hooray for the weekend almost being here. Leela and Miko agree, they’d like more walks and play time. And more carrots, they both come running into the kitchen now when I’m chopping carrots for a salad. Keeping a little container of chopped carrot “coins” in the fridge have been great, healthy, and inexpensive treats for […]

Warming Balsamic Dressing

January 6, 2015 by christine

Tuesday … well at least it’s no longer Monday. Everyone is back from vacation at work this week, but things are not slowing down and I’m thinking I need to take a few days off! Maybe hang around the house and look pretty like Smokey. Or take the pups for long walks, Leela is always […]

Dijon Banana Dressing

December 4, 2014 by christine

Yay, Friday is almost here. These full work weeks after a week of vacation are brutal! I’m already looking at my work calendar to plan another day off…or two. And looking forward to the weekend and hoping we can get a Christmas tree if the weather lets us, it was too rainy last weekend. Miko […]

Creamy Lemon Balsamic Dressing

April 21, 2014 by christine

Boo, the weekend is over and how did that happen so quick? I’m not sure I’m ready to face this week at work after last week and a fun weekend. Sigh. Easter was very chill here, I went for a run, then church, and had a relaxing evening at home with hubby. Maybe a little […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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