Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Simple Sweet Apple Dressing

February 18, 2016 by christine

We’ve been getting some more rain here the last few days and some frustrated and bored chihuahuas who want more walks. Leela has even been stalking me around the house for any hint of leash time. Rain outside is no problem with kale growing away in the AeroGarden inside, here’s what the kale looks like […]

Balsamic Sweet Potato Wedges

November 12, 2015 by christine

I think Leela is preparing for winter because she has had quite the appetite lately begging as much as Miko and even running over to Miko’s dinner bowl to eat the rest of his V-Dog when he steps away. So innocent. She is the master of weight control, she’s always the exact same weight for her annual checkups […]

Weekend List

March 15, 2015 by christine

It’s been a quiet weekend here which is great after a busy week. I’ve been breaking in my new Brooks Glycerin 12s at the gym and for running, so far so good! I like that I didn’t have to go up in sizing in them for running like I did with the Nike Lunarglides, Brooks […]

Tangy Sunchoke Quinoa

February 8, 2015 by christine

We’ve been getting a lot of rain this weekend and that’s good and so are the cool looking clouds. Miko does not agree, he and Leela are getting a little frustrated and bored. I’ve been catching up on a lot of cleaning and a little experimenting in the kitchen. Last week I scored a huge […]

Balsamic Hummus Dressing

February 3, 2015 by christine

That rear end sticking out from under the blanket is Leela. She’s been in a cranky mood the last couple of days with a sniffly cold and having to compete with Miko and my mom’s dog for attention. And I’m in a cranky mood with work being busy, so busy that even I’m almost too […]

Balsamic Beet Dressing

January 29, 2015 by christine

Thank goodness Friday is almost here, it’s been a week at work! Always nice to come home to a sweet hubby and Miko ready for couch cuddling. Also nice to keep dinners simple, nutrient dense, and delicious. And this balsamic beet dressing recipe fits the bill being avocado and beet based and packing a tangy […]

Warming Balsamic Dressing

January 6, 2015 by christine

Tuesday … well at least it’s no longer Monday. Everyone is back from vacation at work this week, but things are not slowing down and I’m thinking I need to take a few days off! Maybe hang around the house and look pretty like Smokey. Or take the pups for long walks, Leela is always […]

Spinach Quinoa

September 7, 2014 by christine

Good morning! I’m up early trying to prepare myself for a 7-mile training run while tweaking my running playlists. I saw this 10-minute video on Facebook yesterday and got mesmerized watching it. Philip Wollen does an amazing job of summing up all the issues in the world related to eating meat and how illogical it […]

Balsamic Beet Quinoa

January 30, 2014 by christine

Thank goodness Friday is almost here! Leela agrees, she has been extra cranky this week around the other two dogs, especially when they get near her food or comfy bed. We’ve had Skipper for, wow, almost 6 months now and Leela is still not happy to have him around growling and barking when he gets […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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