Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Raw Creamy Italian Dressing

August 20, 2015 by christine

I am ready for the weekend. I’m ready to finish the laundry and cleaning from our camping trip and enjoy a little down time. So are the pups, Miko is ready for more play time. Leela is ready for more walks and to play more of her game refuse-to-look-at-the-camera. I’ve been enjoying a lot of salads, […]

Simple Creamy Dill Dressing

August 11, 2015 by christine

Smokey has been enjoying sunbathing time in the summer heat. And attacking hubby through the curtains for a little play time. Sounds like the life to me, I’d happily trade the last two days at work for it! No lazy summer days for us lately, but I’m celebrating what’s left of summer with another simple summery […]

Summery Balsamic Dressing

July 30, 2015 by christine

Whew, almost done with the triple digit heat days here for a bit! Smokey chooses to snooze inside and enjoy the air conditioning. Can’t blame her, I guess spending the days in an air-conditioned office isn’t so bad either. And Miko is happy to spend indoor cuddle time with hubby. I’m still into cooling, summer […]

Kicky Tomato Dressing

July 21, 2015 by christine

My long birthday weekend is going well, I could get used to relaxing mornings to take the dogs for leisurely walks, go to the gym, drink coffee, go for runs outside, etc. It’s back to the grind tomorrow after another day of fun today and I guess that’s a good thing too. My niece made […]

Super Balsamic Basil Dressing

July 14, 2015 by christine

We’ve been enjoying that it hasn’t been as hot here with temps in the 80s and low 90s, Miko loves a little toy throwing time in the backyard. And I noticed our basil plant is going nuts, thriving in the crazy heat. Expect a lot of basil recipes from me over the next few weeks! […]

Creamy Chili Dressing

July 7, 2015 by christine

Miko is recovered from all the excitement on the 4th of family fun and fireworks. He took nap time very seriously between play sessions on our day off yesterday. But was not happy with me for leaving him at home this morning when I left for work. I felt the same after four fun days off with family, fun, […]

Fiery Ginger Dressing

July 2, 2015 by christine

Poor Leela, she has an irrational phobia of house flies, hates them. She turns into a nervous, shaking wreck whenever one gets in the house. So much so that she’s willing to cuddle up with Miko in their kennel safe spot to hide from them. Not Miko, he’s won’t stop until he catches them and spits them back […]

Summery Garlic Hemp Dressing

June 30, 2015 by christine

Sunday we headed to IKEA for lunch and a little shopping where I finally tried IKEA’s new vegan veggie balls. IKEA has always been okay to eat vegan at offering salads, soups, and veggie wraps, but hardly anything exciting enough to justify waiting through the long weekend line. I waited it out because I was […]

Super Broccoli Soup

June 11, 2015 by christine

I’m so happy tomorrow is Friday, I’m looking forward to rest and fun after this work week. And catching up on laundry, eek! Miko has been cuddling up to hubby a lot this week looking for play time, he gets restless and bored with us working all day. I wish I could take Miko to work, […]

Creamy Summery Garlic Dressing

May 26, 2015 by christine

I’m sad the long weekend is over and it was back to the grind today, but we have more fun planned next weekend and a short work week! Memorial Day was very low key here, my mom came over with her super energetic dog, Dasher. All three dogs instantly started competing for her attention, she could not get […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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