Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Cruising into December for the List

December 5, 2021 by christine

Crazy that it’s December already and it feels like December weather this weekend being overcast, foggy, and cold. Miko is loving the excuse to snuggle in warm comforters fresh from the dryer, take in the fireplace and embrace his many warm blankets. But he does take breaks from his warm blankets to share meals with […]

Ready for Holiday Fun for the List

November 21, 2021 by christine

Whoa, Thanksgiving really is next week. Still trying to wrap my mind around that and looking forward to down time with family and friends. It looks very fall and festive here with overcast skies, turning leaves, and chilly temps. Miko has been refusing his early morning walks because it’s been too cold and misty outside. […]

Cauli Crumble Holiday Mac

November 19, 2021 by christine

These are interesting times which seems like an understatement. When I first started this blog, I was on a passionate mission to adopt a healthy, high raw plant based lifestyle and enjoyed spending lots of time in the kitchen experimenting with recipes and new kitchen toys. That has waned over the years and especially now […]

Fall Fun Times for the List

October 31, 2021 by christine

Happy Halloween! Have any fun plans? We’re handing out candy, recipe experimenting, and drinking wine – not a bad way to spend it. Fall is in full swing here and it’s gorgeous with rain, turning leaves, and greenery returning after last weekend’s massive rain storm. A few weeks ago I snapped a pic of an […]

Wild Weather for the List

October 24, 2021 by christine

As you may have heard, we are getting just a little bit of rain this weekend – it has pretty much been downpouring with lots of wind since last night and we’ve spent the entire day indoors. Not complaining, it’s much needed! Miko has been very frustrated about no walks today and not even wanting […]

Working the Vegan Chef Challenge for the List

October 17, 2021 by christine

What a week it has been, I was glad to get to the weekend and now sad it’s over. I think Miko is too, he’s been enjoying lazy mornings and movie cuddle time. Last Sunday we headed out for a hike to get in fresh air in the cooler weather and it was wonderful, so […]

More Vegan Chef Challenge for the List

October 10, 2021 by christine

Fall is finally here and it is wonderful with highs in the 70s this weekend. It has not been a wonderful week for Miko who started coughing pretty bad on Monday and went to the vet. I was terrified it was his heart condition escalating even though his breathing rate was okay, but it appears […]

October and Vegan Chef Challenge for the list

October 3, 2021 by christine

Woohoo, October is finally here and so is the Sacramento Vegan Chef Challenge! And there is a great list this year. We started out by meeting some friends at Pho Fresh last night to try their Vegan Chef Challenge menu and it did not disappoint! We managed to try almost everything on the menu between […]

Fall Ready for the List

September 26, 2021 by christine

It keeps inching towards cooler weather here and we’re all for it! Especially being able to take Miko out on more adventures with safer, cooler weather for him. He has been very happy to be a sweet couch potato and embrace the cooler weather for long walks. Things are still very busy at work and […]

Simple and Fun Eats for the List

September 19, 2021 by christine

I am sad this weekend is over already looking at another busy work week, but it’s been a great weekend of cooler temps and reminder that fall is near. Miko has been such a sweet little buddy and doing okay, he still seems to be coughing more, but breathing rate seems to be okay. I […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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