Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Creamy Summery Garlic Dressing

May 26, 2015 by christine

I’m sad the long weekend is over and it was back to the grind today, but we have more fun planned next weekend and a short work week! Memorial Day was very low key here, my mom came over with her super energetic dog, Dasher. All three dogs instantly started competing for her attention, she could not get […]

Make It An Easy One Pot

May 21, 2015 by christine

Cool things are happening in our backyard like figs getting ripe. I barely got any figs from our fig tree last year because it was so little, there weren’t enough leaves to hide the ripe figs from the birds. But it’s bigger with more leaves this year so I’m hoping to get more! And one of our […]

Creamy Broccoli-Based Dressing

May 19, 2015 by christine

Miko is such a sweetie, he’s always ready for play time and/or cuddle time when I get home from work and follows me around the house. It’s hard not to feel guilty for being tired after a busy day, how do working parents do it? Smokey is happy to just hang around with us even […]

Simple and Flavor Packed Salad

May 14, 2015 by christine

Whew, Friday is almost here. It’s been a busy week, except for the chihuahuas who have been little couch potatoes. I think Leela is pouting at me for not enough walks and attention. I spent all day today at an IT conference which is always a nice break from work for learning and networking. And […]

Super Tangy and Probiotic Salad

May 12, 2015 by christine

Miko is recovering from his vet visit last week to have two teeth removed and he’s almost done with his medication which we’ll both appreciate not having to deal with pills twice a day! Leela is happy to tunnel herself into blankets this week, she’s been feeling anti social. I don’t blame her after having […]

Raw Vegan Version of a Classic

May 7, 2015 by christine

Friday is almost here, thank goodness! And Miko is thankful for zucchini scraps he gets when I break out my vegetable spiral slicer. Summer approaching means soon zucchini will be everywhere here and I’m looking forward to loading up on massively huge ones at farmer’s markets just so I can use my spiral slicer for […]

Salads Can Be Gooey and Cheesy

May 5, 2015 by christine

Miko is a little bored with me this week. I’m still feeling washed out with this cold, but it’s almost gone! Thank goodness, I’m ready after 5 days of it! Colds can cause some interesting food cravings for me, anything salty, fatty, and/or sweet which are bad options for energy crashes and feeling even more […]

Cauliflower Can Be Creamy and Delicious

April 30, 2015 by christine

It’s feeling like summer already here with lots of sunshine and making it difficult to face spending a day in the office. I’ll probably be singing a different tune when we hit triple digit heat, but for now we’re enjoying more time playing in the backyard. Miko loves racing around for his toy. Not Smokey, […]

How Hemp Seeds Can Be Creamy Comfort Food

April 28, 2015 by christine

It’s been a feisty week here so far, the chihuahuas seem to have spring fever. Miko has been taunting Leela more to play chase. Leela wants nothing to do with it and turns into a growling tornado when she’s decided she’s had enough. That’s Miko’s queue to hide under the table for a bit while she […]

Why Balsamic is Better Sweet

April 23, 2015 by christine

Thank goodness Friday is almost here! The chihuahuas are already getting their rest on! Rough life! I finally watched Fat, Sick & Nearly Dead 2 on Netflix this week and I was very impressed with it. The juicing healthy turn around method Joe Cross promotes isn’t necessarily my style, but it’s an extreme way to make a […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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