Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Dilly Hummus Dressing

February 28, 2017 by christine

It’s interesting that Miko’s diet has adapted so much to ours. As soon as he hears me chopping carrots or broccoli in the kitchen, he comes racing into the kitchen because he knows I’ll share. He gets so excited, you’d think I’m tearing open a bag of phony bacon or some other awful processed dog treats. […]

Settling into 2017

January 3, 2017 by christine

It was great having yesterday off work, we stayed home most of the day in the rainy and windy weather working on projects, hubby fixed our fence with our neighbor, I cleaned and sorted out the closet and made some other minor repairs I’ve been meaning to get to – so nice. Today was back […]

Hemp Ranch Dressing

September 27, 2016 by christine

I’m feeling better after a bumpy week. Thanks for the sweet well wishes on my dad, he is doing better and we’ll be making a trip to visit him later this week. So I may not get an opportunity to post again until the weekend. Smokey is not interested in drama, she is more interested […]

Tahini Miso Dressing

August 25, 2016 by christine

I am so happy Friday is almost here, it’s still too busy at work. But I had a great hill/tempo run at the gym after to blow off some steam. And Miko is doing much better thankfully! I’ve been adding cooked brown rice to their dinners this week and he’s been enjoying making a mess […]

Spicy Tahini Dressing

August 2, 2016 by christine

Hello August, that means cooling fall temps and turning leaves are getting closer! And fireplace cuddly time which Miko is all about. But since temps are still hot, I’m still celebrating summer with vibrant salads and fun blender salad dressings. Trust me, you’ll want to make this one. It’s tangy, creamy, slightly sweet, and has […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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