Formerly The Raw Project - Running on a Healthy Vegan Diet
Happy Earth Day! But really vegans treat every day like Earth Day, right? Today is also the big ECOS Earth Day Festival in Sacramento and the weather could not be more perfect – sunny and in the 80s. It’s a nice change since it was chilly this week with temps in the 30s in the […]
I hope you had a good St. Patrick’s Day. I actually remembered to wear my green No Meat Athlete tank to the gym yesterday which is rare. I also finished listening to this Zach Bush episode of the Rich Roll podcast which I highly recommend. It’s a bit over my head with science at times […]
Yuck on losing an hour with spring forward this weekend, it would be nice if this whole daylight savings thing just went away. I feel like I’ve lost more than an hour today, but did get in a decent run. Running is going better finally, the breathing issues are getting better and I’m considering getting […]
I am fully enjoying our long weekend and having a lazy morning this morning – planning a late run here in a bit then off to a Sacramento Vegetarian Society board meeting and planing for next year’s SacTown VegFest. It’s been an interesting week with hubby on business travel and me getting the house to […]
First, Happy New Year! It’s been an interesting week here, but nice to quiet down a little since I came down with a cold after Christmas that has been ripping through the office and family, then poor hubby got it shortly after which is thankfully much better. Miko has been enjoying his Christmas gift – […]
Jeez the weather has been strange this year, right? But this looks like it might be our last warm weekend until 2018 so I guess I’d better enjoy one last day of wearing shorts before they’re stored away for the season. The pups are already in chilly fall weather mode enjoying a lazy day of […]
It’s starting to get cold here with temps in the 40s in the morning which is blanket snuggle weather for Miko! And soon it will be fireplace time which is Miko’s only favorite thing about winter. I am loving the signs of fall here, leaves are turning, pumpkins are everywhere, and I need to start […]
It has been an interesting week, hasn’t it? It’s getting tougher and tougher to even watch the news and I’ve been feeling terrible for those dealing with all the fires while trying to figure out the best way to help. No fires near us, just a lot of smoke and icky air quality. Enough about […]
Wow, Sunday night already. Weekends are flying by too fast lately! It’s been a great weekend of fun and amazing eats while we try to enjoy the Sacramento Vegan Chef Challenge as much as we can. And I’ve been trying to get into a healthier routine as we slide into cooler weather and wind down on […]
Another weekend flew by too fast, ugh. Not for Leela, she’s been happy to enjoy our cooler fall weather snuggled in blankets. Rough life. I’ve been enjoying more turmeric smoothies this week with Garden Of Life’s Vanilla Raw Protein and Greens, frozen banana, fresh ginger, carrots, kale and broccoli. And I had an interesting comfort […]
