Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Kicky Parsley Dressing

April 17, 2019 by christine

Wow, Easter is almost here, crazy. And we’re hosting at our house this year and we’re hardly ready, eek. But that’s okay, it’s been that kind of month and we plan to keep it casual. There is still a dog competition going on here with Miko and my mom’s dog, Dasher, who is very camera […]

Sauerkraut Dressing

April 10, 2019 by christine

I had to throw the towel in and email my doctor because after 2 weeks the cough and cold symptoms were not going away. So I’m on 5 days of antibiotic to tame possible infections which can cause other challenges killing good bacteria too. So I’m throwing in more pro and prebiotics this week with […]

Winter Blues Dressing

February 27, 2019 by christine

It’s been raining just a bit here, pretty much non-stop since Monday and we’re starting to see flooding in Northern California now. Thankfully not by us yet, but poor Miko has been very frustrated with the weather. We got a brief break in the rain this afternoon, hubby tried to get him out for a […]

Healthy Dijon Dressing

February 28, 2018 by christine

Miko is such a sweet and supportive buddy to Leela in her old age. He’s always near her when not in our laps, never complains when she helps herself to his dinner, and never goes after her dinner. He seems to really know she’s facing challenging times and shows her compassion, animals can be so […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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