I’ve officially completed my second hot vinyasa yoga class at Zuda Yoga thanks to ClassPass and I’m starting to really like it and get the hang of it, I’m tempted to work up to an advance level if I can fit the classes in with my current gym/work schedule. There is something very therapeutic and relaxing […]
Weekend List with More Kicky Avocado
Weekend mornings are great for sipping coffee and enjoying a little quiet time in the office with this guy catching up on news and stuff from the week. After 5 days of rushing to get out of the house in the morning, slow mornings is one of the things I look forward to most about […]
When Avocado with Kick is Fabulous
We finally got a little bit of rain here this week. No where near enough to make a dent in the scary drought conditions, but enough to make the dogs protest going outside to do their business. Miko is so funny when he thinks it’s too cold and wet outside, he curls his tail and butt in, […]
This Nut-free Cake Pleases Everyone
I’m still recovering from the fun-loaded weekend after being on call for work, celebrating, running errands, and our Easter celebration. I need a weekend from the weekend! But it all went good and we had a huge and active Easter celebration at my sister’s house with family, friends, and way too much food. Thanks to […]
Why Smoothies Are the Best Fast Food
When it comes to smoothies, there are many different directions you can go from a light serving alternative to fruits and veggies to a full on hearty meal replacement. I’m more of a meal replacement girl, smoothies are my go to for fast, healthy, energizing, and nutritious meals on the go and my favorite for […]
Hot Pink Fun Salad
We’re getting through the week here and Miko has been restless looking for more play time. Me too, buddy, me too! Leela is doing a little better with her allergies/sinus infection, not as much sneezing and sniffling and her appetite and bladder have settled down now that she’s off medication. And they’ve both been looking […]
How Banana Makes A Salad Decadent
Hooray for the weekend almost being here. Leela and Miko agree, they’d like more walks and play time. And more carrots, they both come running into the kitchen now when I’m chopping carrots for a salad. Keeping a little container of chopped carrot “coins” in the fridge have been great, healthy, and inexpensive treats for […]
Better Ranch Dressing
Poor Leela is still having sinus issues. We learned at her last vet appointment that she’s still battling a sinus infection and possibly allergies which have been really bad for pets this year too with the drought. She’s hanging in there and happy to hang around the dinner table reminding us we could be sharing. […]
Another Awesome Ginger Dressing
Friday is almost here and Miko is ready, he thinks we’ve been working too much and not playing with him enough. I agree! Time to start thinking about using vacation time! He did enjoy the little bits of carrot I fed him while making this dressing because can you ever really get tired of tahini […]
Chocolate Mousse Cake
Miko has discovered a new game called stash treats in the couch. I found quite a few cleaning over the weekend which made him very excited. The thought of heading back to Las Vegas makes me excited because I have a soft spot for the Wynn Las Vegas. I did a huge report and presentation on […]









