Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Turmeric Hemp Dressing

September 13, 2017 by christine

Fall might actually be near with highs only in the 80s and lows in the 50s this week, woohoo! And Miko is ready for fireplace snuggling. Soon, buddy! I might even buy pumpkins this weekend, can’t wait! Turmeric is an interesting “superfood” with a lot of promised health benefits. After a quick google, I’m pretty […]

Summery Avocado Dressing

August 2, 2017 by christine

Things have been a little crazy this week, I think I’m still behind from working the weekend and having a tough time with Leela not wanting to take her antibiotics. They’re larger pills that she is being so stubborn with even pill pocket treats aren’t working. However, chopping the pills up into 3 pieces and […]

Creamy Dill Hummus Dressing

July 27, 2017 by christine

Whew, popping in with a quick summer recipe because it’s hot and I am wiped after a busy week so far. Sigh, and I’ll be working some on the weekend too, guess I’ll be thankful for the over time. Sweet Miko is always there to be a buddy at dinner time and ready in case […]

Smokey Hemp Ranch Dressing

July 25, 2017 by christine

Sweet Leela has been very clingy lately following me around the house more and restlessly wondering. Maybe she’s bored, maybe the heat is getting to her, or maybe she just wants more attention. Or more broccoli and carrots because suddenly she’s a huge fan of them too now. You’ll want more of this comforting and […]

Tahini Thai Basil Pesto

July 5, 2017 by christine

I am screwed up this week between taking a few days off for camping last week, working Monday, then having yesterday off – what day is it? I’ll get back on schedule eventually here and caught up on sleep, having the 4th of July on a week night is kind of annoying when firework shows […]

Better Thousand Island Dressing

June 15, 2017 by christine

I am ready for Friday after this week and I think Leela is too since she’s been getting antibiotic doses twice daily to prepare for her teeth cleaning next week. Sweet Miko always shows up for her medicine time too to make sure she’s okay. This salad dressing could be considered a medicine too because […]

Simple Meal Inspiration

June 6, 2017 by christine

This has been a busy week already and it’s only Tuesday. I haven’t been motivated to get creative in the kitchen yet this week with so much and sticking to keeping things simple and healthy. Like this tofu and cabbage saute with onions and broccoli, seasoned with tamari sauce, fresh grated ginger, and minced garlic. […]

Summery Lemon Dressing

June 1, 2017 by christine

June is here and wow, still processing that. Leela is not sure she’s ready for walks in triple digit heat. Summer also means loads of watermelon, fresh salads, and cooling smoothies. This summery dressing is bright and cooling with a poppy and tangy lemon flavor. Many lemon dressing recipes use sugar, salt, and oil for […]

Summer Dijon Dressing

May 25, 2017 by christine

Happy virtual Friday to me because I am taking tomorrow off! Okay, mainly to get adult stuff done before the holiday weekend running errands, having car maintenance done, and taking this sweet girl to the vet. She needs another teeth cleaning and I hope that’s still an option at her age of 13 and for some […]

Sweet Curry Dressing

May 16, 2017 by christine

Miko has decided he’s not a fan of alfalfa spouts, he was not eager to clean the floor when I dropped some making a huge salad. So he shared carrots with us instead which I used in this fun and sweet curry dressing. I’ve made curry tahini dressings in the past, but this one is […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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