Formerly The Raw Project - Running on a Healthy Vegan Diet
Ah, Friday is almost here! I am looking forward to a more laid back and productive weekend with great weather and no races planned. Miko is ready for long walks and play time. I don’t know why it took me so long to try toasting hemp seeds because they came out great in this quinoa […]
The weather is odd here, it’s not cold but it is cold … you know? Temps were in the 50s for my long run Sunday and it felt much colder thanks to the moisture and strong winds. I was really regretting not wearing running gloves by mile 6 when it became clear my hands weren’t […]
Yesterday we got a slight break in the rain and this gorgeous view. Today the all day rain was back and Miko back to refusing to go outside when when he could be toasting his belly instead. I got into dry toasting quinoa before cooking it. Previously I was fearful to get too aggressive with […]
I have an interesting relationship with Brussels sprouts, I know they’re amazing nutritional powerhouses. But not easy to enjoy raw even pureed into smoothies and soups with their strong flavor and digestive challenges. Even Sheldon gave up on them on The Big Bang Theory. Cooking helps, but many cooking methods involve lots of oil and/or […]
It’s been a busy week here and poor Miko has been pouting about us not spending enough time with him, he cuddles up to hubby on the couch while giving me the stink eye while I’m running around cleaning, preparing food in the kitchen, etc. Going to work all day is important for buying them […]
Happy Tuesday! Okay, I know, but at least it’s not Monday. Trying to come up with a hearty, healthy, and creative dinner after a long day is challenging to say the least. I wrote this recipe on a whim to create a simple, one pot meal and was barely feeling throwing it together after my […]
Cool things are happening in our backyard like figs getting ripe. I barely got any figs from our fig tree last year because it was so little, there weren’t enough leaves to hide the ripe figs from the birds. But it’s bigger with more leaves this year so I’m hoping to get more! And one of our […]
