Formerly The Raw Project - Running on a Healthy Vegan Diet
I got giddy when I saw plain Forager Dairy-free Cashewgurt on sale and grabbed two of them without having any clue what I’d do with them. Yeah, I’m terrible with impulse grocery shopping lately, new plant based products are just so exciting. I used one in a smoothie with chocolate protein power and frozen banana […]
Happy Wednesday! I know, Friday would be better and it’s getting closer. I have been trying to mix up the variety of food we feed the pups so they get a variety of nutrients too. I’ve always been a fan of V-Dog Kibble and get regular shipments of it and V-Dog Wiggle Biscuits. I’ll rotate […]
Yes, California is on fire again and the increasing number of wild fires here every summer and fall is scary. We’re still getting smoked out from the large fires north, the view from our backyard is icky. Climate change is real and scary and my heart aches for those losing homes or worse. Okay, too […]
It’s hot this week with most days over 100 degrees and we’re feeling it. Even though we’re trying to stay in the AC during the hottest times of the day, I just feel more tired and drag more (and sweat more) at the gym. Leela has been sleeping more inside. The heat does strange things […]
Miko was not happy with me on this dressing recipe, he didn’t understand why I wouldn’t share. Don’t worry, I shared plenty of carrots and beans with him. But this recipe packs raw garlic which is not good for dogs. But powerfully good for humans compared to cooked garlic. It also has raw ginger and […]
Whew and it’s only Wednesday! That’s cool, hoping the weekend will get here soon because Miko is ready for more couch cuddle time. Last weekend was gorgeous, plenty of sun, blooming flowers, and warm weather. Perfect for an outdoor Earth Day festival. The ECOS Sacramento Earth Day festival is such a unique experience, a beautiful […]
It is pouring rain outside again and we’ve got frustrated, lazy pups wanting a walk. But Miko will have nothing to do with wind and rain and poor Leela gets disoriented more easily in windy weather. And she probably prefers sleeping after a busy play date with my mom’s dog. It’s been awhile, too long, […]
Happy Pi Day, did you celebrate? I didn’t, I’m so terrible with food themed holidays. And I rarely plan creative meals during the week lately, after busy work days and the gym, I just want simple and healthy. Like this simple tofu broccoli stir fry last night. Yesterday I went very simple for lunch with […]
Whew, it’s been a week already! In a good way, but busy. I wouldn’t mind having a relaxing weekend day, Miko was thrilled to be a sweet lap buddy Sunday after a run. And it was a beautiful run with the ground fog clearing, spring blooms, and wild life. Sunday was an interesting day of […]
Miko is such a sweet and supportive buddy to Leela in her old age. He’s always near her when not in our laps, never complains when she helps herself to his dinner, and never goes after her dinner. He seems to really know she’s facing challenging times and shows her compassion, animals can be so […]
