Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Enjoying the Outdoors for the List

September 2, 2018 by christine

Happy Sunday, hope everyone is having a great weekend. We took Friday off for a longer holiday weekend and enjoying some fun and downtime, sweet Miko is enjoying the extra attention. With the cooler temps, I’ve been getting out for longer dog walks and evening runs taking in beautiful scenery and little hints of fall. […]

Burgers and Adventure for the List

August 26, 2018 by christine

Happy National Dog Day. But every day is dog day here, us dog lovers spoil our dogs all the time. Miko got many long walks this weekend and couch cuddle time. It’s been an interesting week of simple eats that included salads with beans and hummus dressing, oil free veggie tofu stir fries, and simple […]

Chill for the Weekend List

August 19, 2018 by christine

It is finally not as smokey here, we’re getting blue skies and pretty sunrises for our morning walks, or more morning carries for Leela. Miko has been full of energy lately, ready to play and play in the evenings bringing us multiple toys from his toy box until we start throwing one for him. But […]

Just Hanging for the List

August 12, 2018 by christine

Hello, I hope you’re having a good weekend. I’m a little sad it’s almost over and it was another hot and smokey one from wildfires here. We’ve been spending a lot of time indoors still avoiding the terrible air quality which Miko is a little bummed about, but always happy to cuddle. We did get […]

Celebrating with Great Eats

August 9, 2018 by christine

Hello and happy Friday eve! I’m ready and ready for the smoke to go away! Things are still pretty smokey here, the morning and evening dog walks are gloomy. Not pretty and so terrible for those really affected by these fires. We’ve been trying to stay inside more and enjoy colorful meal salads, chilled watermelon, […]

The Dog Days and Great Eats for the List

August 5, 2018 by christine

Things are still pretty smokey here and the news of the fires pretty sad. Friday night and Saturday morning was really bad with layers of ash now, so we’ve been spending more time indoors catching up on projects and playing retro video games. Miko is still frustrated with not enough walks. After a breezy night, […]

Birthday Weekend for the List

July 22, 2018 by christine

Whew, where did this weekend go? We’re still looking into a replacement mattress and have not bought anything yet and will probably resume the search next weekend. This weekend was lots of birthday fun for me and laziness for the pups in the heat. In some ways I still have not wrapped my mind around […]

Eats & Heat for the List

July 15, 2018 by christine

We need a new mattress, ours is over 10 years old and we can feel it’s age. But oh my on the journey of finding one, it’s overwhelming! There are so many options and extreme price differences that I’m more confused then ever trying to make a good choice, not just comfortable, but eco and […]

Summer Fun for the List

July 8, 2018 by christine

Wow, another weekend flew by too fast. It’s been a busy and fun weekend and we’ve been catching up on laundry and chores for the week. I did sneak in a run this morning, it was an easy run with the heat and wind. And we stepped out to see Ant-Man and the Wasp for […]

The 4th & Great Eats

July 5, 2018 by christine

As fun as the 4th can be, I am glad it’s over. I guess fireworks aren’t as exciting as I get older and I hate what they do to the dogs more. Leela used to be terrified and was a nervous wreck during fireworks. Now that she’s older, blind, and mostly deaf, she doesn’t notice […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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