Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Creamy Curry Dressing

August 14, 2019 by christine

Happy Wednesday. Thankfully the weekend is getting closer. I am wiped after many busy days at work, lots of drama that has been draining and I’ll leave it at that. No drama for the pups here, Miko is ready to cuddle and snack on watermelon with us while all Leela wants to do is sleep […]

Brazil Nut Parsley Dressing

August 7, 2019 by christine

Miko has been lacking energy lately while he’s on multiple medications recovering from a gland infection. I was so worried when he wasn’t up for his long weekend walks until I read the side effects of the medications he’s on – poor guy. We both are looking forward to him being his happy, bouncy self. […]

Avocado Parsley Dressing

March 21, 2017 by christine

The rain is back this week which is a good thing, except when unhappy chihuahuas refuse to go outside. Oh the angry stares I got this morning through the patio screen. I get it, the weather was crazy today – heavy rain, strong winds, and even thunder and lightening which catches us by surprise here […]

Avocado Miso Dressing

March 16, 2017 by christine

Thank you for the kind words on the Shamrock’n half marathon, it’s been a tough training season which makes me look forward to better running weather ahead with a more aggressive training schedule. It’s been spotty this week while still recovering and keeping busy with work. But nice to rest a little. Sweet Miko continues […]

Tahini Curry Sauce

February 23, 2017 by christine

The rain is finally gone, we got sunshine here and little hints of spring with trees starting to bloom. Miko is happy as long as he has snuggle couch time with hubby. And I am happy this week because I have one of my favorite squashes – an organic kabocha squash from Whole Foods. It […]

Super Lemony Tahini Dressing

February 2, 2017 by christine

The rain is back and we’re trying to be thankful for it here, but poor Leela has the blues about being stuck inside. Miko keeps his toy close so he’s always ready for an indoor play session. And it is tough to wear him out! Making this simple lemon tahini dressing will not wear you […]

Savory Pumpkin Dressing

October 13, 2016 by christine

I’m feeling better now that the weekend is closer and things are settling down a bit. We’re back down to two dogs, Dasher went back home this morning. But we played another game of hide-from-the-camera last night. He is very camera shy and gets nervous just seeing the camera in my hand. Except when he’s […]

Cilantro Quinoa & Lentils

April 5, 2016 by christine

Leela is still adjusting to the new bed arrangement where I removed the pile of messy blankets and replaced with their cozy cave beds in front of the fireplace, she’s been cuddling up to hubby trying to get her blankets back. I might cave and put the blankets back, but it nice having less bedding to […]

Ginger Miso Stir Fry Sauce

January 14, 2016 by christine

The long weekend is almost here, woohoo! I don’t even mind that it’s supposed to rain all weekend. Neither does Smokey as long as she has her favorite couch blanket. Leela is funny about eating V-Dog kibble, she likes to leave little bits outside the bowl and comes back for them later. For me, when […]

Crazy Carrot Miso Dressing

August 25, 2015 by christine

Leela is getting a little demanding lately letting me know when it’s her play time, walk time, and meal time. I can’t blame her, I feel like there is not enough time for everything I want to do this week. But Friday is getting closer and I did create a fun new version of my […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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