Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

  • Home
  • About Me
  • Recipes
    • Appetizers
    • Beverages
    • Blender
    • Breakfast
    • Chia Seeds
    • Dehydrator
    • Desserts
    • Dressings & Sauces
    • Hemp Seeds
    • Main
    • Sides
    • Soups
    • Tempeh
  • Contact
  • Shop

Avocado Parsley Dressing

March 21, 2017 by christine

The rain is back this week which is a good thing, except when unhappy chihuahuas refuse to go outside. Oh the angry stares I got this morning through the patio screen. I get it, the weather was crazy today – heavy rain, strong winds, and even thunder and lightening which catches us by surprise here […]

Creamy Dijon Roasting Sauce

March 2, 2017 by christine

Ah, thank goodness the weekend is almost here! There is more rain in our weekend forecast, but I’m not gonna let that bug me for Sunday’s training run. At least that’s the plan, we’ll see. :-) Sweet Leela has been very clingy and hungry lately and even tolerates more hugs. I worry about her because […]

Ginger Tahini Stir Fry Sauce

February 9, 2017 by christine

Rain, rain, and more rain sums up this week! That’s cool, we need it and I can’t complain when it rains all week and we get perfect weather for the weekend. But the poor pups are not happy at all! It’s not easy coaxing them outside with 40+ MPH wind gusts, Miko would rather sit […]

Vegan Curry Yum

January 26, 2017 by christine

All is going smoothly for the pups this week, Leela has claimed her ratty old bed back and Miko patiently waiting for more play time. I am so glad Friday is almost here! It’s been a week with a lot of people in our department still out with the flu and me keeping my fingers […]

Simple Tahini Stir Fry

September 1, 2016 by christine

I am thankful for the long weekend ahead after this week. Poor Miko gives me this sad look when I’m wiped after a day of work and training and he wants to play. Such a guilt trip! But he’s been spending a lot of time in the backyard with me where I am scoring lots […]

Super Herb Salad

May 17, 2016 by christine

Summer is here with temps in the 90s this week. Ack, already?! Smokey is perfectly happy to soak up the warm sunshine. Leela was not perfectly happy yesterday and decided to pout under the coffee table for some reason. I get it, I have those days weeks too and this might be one of them with […]

Golden Beet Tahini Dressing

April 14, 2016 by christine

I caved and gave Leela a blanket back for her bed and it’s not working out too well. Every time she leaves the bed, she drags her blanket away and sometimes to the other side of the house. Then pouts at me until I put it back on her bed so she can burrow into […]

Garlic Rosemary Dressing

March 31, 2016 by christine

We are so glad the weekend is almost here after a trying work week! Miko is looking forward to walk time in the perfect weekend weather. And I’m hoping things are quiet at work since I’m on call this weekend because they have not been this week. But I did get time to create a […]

Creamy Spirulina Dressing

March 17, 2016 by christine

I think I’m still adjusting to the time change and losing an hour on a race day last weekend because getting out of bed for work has been tough this week. But Smokey is enjoying the additional sunshine in the evenings. And, oh yeah, it’s St. Patrick’s Day and I have a green recipe for […]

Peanut Ginger Dressing

February 4, 2016 by christine

I am ready for the weekend and I think Miko is too, he’s been pouting at me for being busy. Lots of make up cuddles and walks this weekend. We’ve only had the AeroGarden set up for seven days, but check out the kale growth already! All of the kale is sprouting like crazy and […]

« Previous Page
Next Page »

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

Connect

Tags

avocado banana broccoli carrots curry dining out eating out garlic ginger health news healthnut healthy healthy recipe hemp seeds kale lentils news oil free oil free recipe plant-based plant based plant based dining out plant based eating out plant based news plant based recipe quinoa raw vegan raw vegan recipe running running news salad simple plant based meals simple vegan meals smoothie spinach tahini tempeh tofu vegan vegan dining out vegan eating out vegan news vegan recipe vegan runner zucchini

Sign up now for 10 Weeks to Vegan, the free guided challenge that will make your transition to veg eating a little easier and a lot more fun!

Copyright © 2025 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in