Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Weekend List

March 15, 2015 by christine

It’s been a quiet weekend here which is great after a busy week. I’ve been breaking in my new Brooks Glycerin 12s at the gym and for running, so far so good! I like that I didn’t have to go up in sizing in them for running like I did with the Nike Lunarglides, Brooks […]

Cheesy Broccoli Dressing

January 16, 2015 by christine

TGIF! Especially for me since I’m taking today off for a 4 day weekend and having a relaxing morning at home drinking coffee and enjoying the foggy, drizzly weather. I actually like this weather, it’s peaceful, pretty, and a great excuse to park it in front of the fireplace like Miko. Or in front of […]

Warming Balsamic Dressing

January 6, 2015 by christine

Tuesday … well at least it’s no longer Monday. Everyone is back from vacation at work this week, but things are not slowing down and I’m thinking I need to take a few days off! Maybe hang around the house and look pretty like Smokey. Or take the pups for long walks, Leela is always […]

Creamy Garlic Carrot Dressing

December 30, 2014 by christine

Tomorrow is New Year’s Eve, wow. The last two weeks have been a bit of a blur, can’t believe the year is almost over. At the same time, I’m ready for 2015 because 2014 was a little rocky and sad loosing Skipper. Then Shadow. We miss them both and still get sad. But I did […]

Tahini Beet Dressing

November 18, 2014 by christine

It’s actually getting chilly here with temps in the 30s and Smokey is not complaining since she gets to watch a lot of her favorite show. Miko is though, he’s not a fan of cold or rain and gets a little pouty when he can’t have warm lap time. We got a bunch of golden […]

Getting into Fall and More Hemp Tofu

September 29, 2014 by christine

Skipper has been hanging in there after his little spell on Friday, but still not 100%. He’s slower, not as interested in food as he was, which is very strange for him, and seems a little more confused. He still seems happy and not like he’s in pain, but that can be tough to tell […]

Broccoli Banana Soup

September 4, 2014 by christine

Even though it was a shorter week, I’m still ready for Friday tomorrow. Miko might be too, the poor guy left his favorite monkey toy in the backyard and wandered around the house brokenhearted until I let him out to go get it. He’s much happier now and I’m happy about how this raw broccoli […]

Sweet and Tangy Dressing

August 6, 2014 by christine

It’s been a challenging week and I will just leave it at that and focus on this adorable pic of Miko trying to steal a watermelon rind from me, he was not giving up! With all the events over the weekend and craziness this week, I didn’t realize that Skipper’s 1-year anniversary with us passed. […]

Simple One Pot Broccoli Quinoa

July 29, 2014 by christine

It’s hot again, triple-digit heat all this week. And it’s getting to poor Skipper who has been crashing froggy-style all over the house. Poor old guy comes in from the evening walks and just crashes in the front hall until he has energy to make it to his cooling hammock bed. I keep reminding him […]

Simple Potato Broccoli Soup

June 12, 2014 by christine

Tomorrow is Friday, thank goodness. It’s been a week of worry and sinus issues here. Shadow, one of our sweet gray kitties, is having health issues. We noticed he’s been losing weight and having intestinal issues and took him into the vet this week to find out it’s either thyroid issues or feline leukemia. The […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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