Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Tahini Curry Sauce

February 23, 2017 by christine

The rain is finally gone, we got sunshine here and little hints of spring with trees starting to bloom. Miko is happy as long as he has snuggle couch time with hubby. And I am happy this week because I have one of my favorite squashes – an organic kabocha squash from Whole Foods. It […]

Creamy Thyme Dressing

February 14, 2017 by christine

Happy Valentine’s Day! Any plans? We’re stepping out for dinner, but nothing too fancy. It was difficult to make V-Day dinner reservations this year, a lot of local restaurants seemed to be doing pricey prix fixe style Valentine menus with little to no vegan options. I guess that makes sense business wise, less stress on […]

Ginger Tahini Stir Fry Sauce

February 9, 2017 by christine

Rain, rain, and more rain sums up this week! That’s cool, we need it and I can’t complain when it rains all week and we get perfect weather for the weekend. But the poor pups are not happy at all! It’s not easy coaxing them outside with 40+ MPH wind gusts, Miko would rather sit […]

Lemony Fresh Dill Dressing

February 7, 2017 by christine

Happy Tuesday! Yeah, Friday would be better. I am feeling much better after Sunday’s 10k and had decent run at the gym today. I also got to chat with the young co-worker who smoked my time to congratulate her. Sadly she didn’t seem too impressed with her pace and was upset at the amount of […]

Super Lemony Tahini Dressing

February 2, 2017 by christine

The rain is back and we’re trying to be thankful for it here, but poor Leela has the blues about being stuck inside. Miko keeps his toy close so he’s always ready for an indoor play session. And it is tough to wear him out! Making this simple lemon tahini dressing will not wear you […]

Vegan Curry Yum

January 26, 2017 by christine

All is going smoothly for the pups this week, Leela has claimed her ratty old bed back and Miko patiently waiting for more play time. I am so glad Friday is almost here! It’s been a week with a lot of people in our department still out with the flu and me keeping my fingers […]

Coconut Yogurt Dressing

January 24, 2017 by christine

Finally we’re getting a break from the rain! I am thankful for the rain, we needed it, but also thankful to get a few days of sunshine and the pups are thankful for more walks outside. Well, Leela wasn’t so thankful when Miko stole her favorite ratty bed by the fireplace. And Miko pouted because […]

Fiery Peanut Dressing

January 19, 2017 by christine

The rain is back and so are some frustrated and bored chihuahuas. We got winds so strong last night, 60 MPH gusts, that poor hubby had to prop up another section of the fence and the pups will have nothing to do with going outside in that! Miko is pouting now too. And constantly wants […]

Basic Potato Leek Soup

January 17, 2017 by christine

Things are a little chaotic with the pet bed situation in front of the fireplace. We gifted the pups with new beds for Christmas, but Leela still loves her old mushroom shaped bed even though she dug off most of the soft layer and it’s looking a little ratty. I tried to relocate it to another […]

Creamy Dijon Quinoa with Kale

January 12, 2017 by christine

Yesterday we got a slight break in the rain and this gorgeous view. Today the all day rain was back and Miko back to refusing to go outside when when he could be toasting his belly instead. I got into dry toasting quinoa before cooking it. Previously I was fearful to get too aggressive with […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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