Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Kicky Parsley Dressing

April 17, 2019 by christine

Wow, Easter is almost here, crazy. And we’re hosting at our house this year and we’re hardly ready, eek. But that’s okay, it’s been that kind of month and we plan to keep it casual. There is still a dog competition going on here with Miko and my mom’s dog, Dasher, who is very camera […]

Sauerkraut Dressing

April 10, 2019 by christine

I had to throw the towel in and email my doctor because after 2 weeks the cough and cold symptoms were not going away. So I’m on 5 days of antibiotic to tame possible infections which can cause other challenges killing good bacteria too. So I’m throwing in more pro and prebiotics this week with […]

Spring Berry Dressing

March 20, 2019 by christine

Happy first day of spring. It wasn’t very spring-like today with thunderstorms and hail! But I’m not complaining about getting rain and the sun should be back tomorrow. I am celebrating spring with this simple dressing. I love just about all berries, great in smoothies, oatmeal, and frozen in wine. They’re also great in a […]

Winter Blues Dressing

February 27, 2019 by christine

It’s been raining just a bit here, pretty much non-stop since Monday and we’re starting to see flooding in Northern California now. Thankfully not by us yet, but poor Miko has been very frustrated with the weather. We got a brief break in the rain this afternoon, hubby tried to get him out for a […]

Simply Powerful Garlic Dressing

February 20, 2019 by christine

Miko would like the weekend to be here, he’s ready for more couch cuddle time with hubby. Me too. I’ve been hitting my usual grind of home elliptical workouts or gym treadmill workouts after work and simple veggie stir fries. I was so excited to find zucchini and yellow squash at Costco, love those in […]

Tahini Banana Dressing for the List

February 3, 2019 by christine

Well what did you think of the Superbowl? For me it was just eh. But jeez Hyundai, really? We had a fun low key day at home in the rainy and windy weather, I sorted more stuff and have a growing stash to donate again. The pups had lazy days with the cold, wet weather. […]

Rebooting a Classic

January 30, 2019 by christine

Miko is not happy with me. He took his favorite toy in the backyard and managed to set it down in a puddle of Leela’s pee. So it’s in the wash and he’s pouting, refuses to play with any of the other toys in his full toy box. The weather is nothing to pout about […]

New Cheese and Lighter Ginger Dressing

January 23, 2019 by christine

The dogs are having a rough week here relaxing in front of the fireplace. And I’m still trying to up my running pace with treadmill interval workouts, but that’s been tricky this month. Stress, anxiety, and the winter weather have me just hanging in there with my gym routine currently. But I need to get […]

Fun Eats & New Dressing

January 16, 2019 by christine

It has been a wild few days here with heavy rain and winds. Not complaining, California always needs it! But we have two very unhappy chihuahuas who refuse to go outside. Even our covered porch is a wind tunnel that Miko refuses. Crazy winter weather calls for steaming bowls of chili and hubby is amazing […]

Simple Dressings for a Fresh Start

January 9, 2019 by christine

It has been a busy week here catching up after the holidays I think and a rainy week. I got caught in a gorgeous sunny downpour leaving work and had to snap a pic even though I was getting drenched. The pups have been very frustrated with the weather and not going on evening walks […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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