Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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How Hemp Seeds Can Be Creamy Comfort Food

April 28, 2015 by christine

It’s been a feisty week here so far, the chihuahuas seem to have spring fever. Miko has been taunting Leela more to play chase. Leela wants nothing to do with it and turns into a growling tornado when she’s decided she’s had enough. That’s Miko’s queue to hide under the table for a bit while she […]

Spicy Citrus and Ginger to Wake Up a Salad

April 21, 2015 by christine

Leela is getting revenge. She’s put up with Miko stealing parts of her dinners and breakfasts for years because she’ll only eat part and come back for more later … if there’s anything left. Not anymore! She’s been going after what’s left in Miko’s bowl this week and seems to have more of an appetite. Can’t […]

This Turmeric Dressing Makes You Feel Alive

April 16, 2015 by christine

This week started off strong, I was feeling good about starting my mornings earlier for more productivity before work and getting to the gym after a focused vinyasa yoga class on Sunday. Then things started getting crazy at work with lots of projects, urgent problems, and overtime. The IT world can just be fun and spontaneous like […]

Sweet and Spicy Tahini Brings a Salad to Life

April 14, 2015 by christine

I’ve officially completed my second hot vinyasa yoga class at Zuda Yoga thanks to ClassPass and I’m starting to really like it and get the hang of it, I’m tempted to work up to an advance level if I can fit the classes in with my current gym/work schedule. There is something very therapeutic and relaxing […]

Weekend List with More Kicky Avocado

April 12, 2015 by christine

Weekend mornings are great for sipping coffee and enjoying a little quiet time in the office with this guy catching up on news and stuff from the week. After 5 days of rushing to get out of the house in the morning, slow mornings is one of the things I look forward to most about […]

When Avocado with Kick is Fabulous

April 9, 2015 by christine

We finally got a little bit of rain here this week. No where near enough to make a dent in the scary drought conditions, but enough to make the dogs protest going outside to do their business. Miko is so funny when he thinks it’s too cold and wet outside, he curls his tail and butt in, […]

Hot Pink Fun Salad

March 31, 2015 by christine

We’re getting through the week here and Miko has been restless looking for more play time. Me too, buddy, me too! Leela is doing a little better with her allergies/sinus infection, not as much sneezing and sniffling and her appetite and bladder have settled down now that she’s off medication. And they’ve both been looking […]

Why Broccoli Makes Better Hummus

March 24, 2015 by christine

Poor Leela is still having a rough time with allergies and was back to the vet today. Over the weekend, she turned into a little hunger monster that had to pee a lot! Not like her at all and I got paranoid about possible bladder infection, diabetes, etc. Nope, it was just the prednisone she […]

Avocado Nacho Dressing

March 19, 2015 by christine

It’s been a week with a lot of stress at work and me cranky while battling a cold, I’m ready for it to end and had to remind myself to breathe and be grateful a few times! Miko seems to know I’m a little out of sorts and has been extra clingy and cuddly. And […]

Better Ranch Dressing

March 17, 2015 by christine

Poor Leela is still having sinus issues. We learned at her last vet appointment that she’s still battling a sinus infection and possibly allergies which have been really bad for pets this year too with the drought. She’s hanging in there and happy to hang around the dinner table reminding us we could be sharing. […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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