Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Fun Eats & New Dressing

January 16, 2019 by christine

It has been a wild few days here with heavy rain and winds. Not complaining, California always needs it! But we have two very unhappy chihuahuas who refuse to go outside. Even our covered porch is a wind tunnel that Miko refuses. Crazy winter weather calls for steaming bowls of chili and hubby is amazing […]

Good Company for the List

January 13, 2019 by christine

Wow, this weekend flew by too fast. Miko agreed, he jumped out of bed so excited for his long walk Saturday, he dragged his blanket with him. Of course there was a deal hunting trip to Grocery Outlet where I scored cheap cans of organic beans, hummus and almond dips, and Kite Hill Vegan Yogurt […]

Wrapping Up 2018 for the List

December 31, 2018 by christine

2018 was an odd year, something I feel like I been saying too much the last couple of years. There were a lot of ups and down and I’m ready to move onto a fresh year. There were adventures and fun. But also sadness and negativity. I think I’ve learned to deal with that and […]

Holiday Spirit for the List

December 2, 2018 by christine

Another weekend whiffed by and whoa, it’s December! 2018 is almost done, that is crazy. We’ve been getting so much rain here lately that things are starting to look green and clear which is such a welcome change after all the smoke. Miko has been happy to snuggle in his blanket and skip the cold […]

Rain and Celebration for the List

November 25, 2018 by christine

It’s been a great few days off for Thanksgiving, so great I’m a little sad about going back to work tomorrow. Oh well, back to the grind. Thanksgiving started with an easy 4-mile run in the chilly wind. I didn’t mind, so great to see clouds and fall lease everywhere after smoke and dryness during […]

Getting a Nutritional Check Up

August 29, 2018 by christine

We’re looking forward to the weekend here, sweet Miko has been a little clingy wanting outdoor time in the cooler temps. In my younger years, getting stuck with needles voluntarily was not something I looked forward to which I blame on a few bad experiences donating blood and getting IVs to find out I have […]

Chill for the Weekend List

August 19, 2018 by christine

It is finally not as smokey here, we’re getting blue skies and pretty sunrises for our morning walks, or more morning carries for Leela. Miko has been full of energy lately, ready to play and play in the evenings bringing us multiple toys from his toy box until we start throwing one for him. But […]

What We Ate

July 25, 2018 by christine

Whew, this week seems to be flying by and we’ve been flying through fun new dishes and products the last few weeks. One of my favorite weekend breakfasts lately are cheddar grits, but I’m happy with just about any vegan “cheese” melted into grits. Nature’s Path Quick Cook Organic Grits are so simple to cook […]

Banana Dressing & Paleo Protein

June 13, 2018 by christine

Miko has been a little frustrated with us this week, he wants more walk time and play time in the warmer weather. But it’s been an intense week at work and my turn to be on call this week. On call weeks are more draining for me even if there’s little to no activity, just […]

Fast & Simple Week

May 16, 2018 by christine

Happy Wednesday I hope, it’s been a busy, dragging type week here. But we did have a nice Mother’s Day having my mom over for dinner. We chatted on the patio with wine and dogs competing for lap time while hubby prepared a Gardein Holiday Roast with roasted potatoes and brussels sprouts. The roast was […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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