Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

  • Home
  • About Me
  • Recipes
    • Appetizers
    • Beverages
    • Blender
    • Breakfast
    • Chia Seeds
    • Dehydrator
    • Desserts
    • Dressings & Sauces
    • Hemp Seeds
    • Main
    • Sides
    • Soups
    • Tempeh
  • Contact
  • Shop

Rain for the Weekend List

March 6, 2016 by christine

Rain, we’re finally getting tons of it here! Along with strong, crazy winds yesterday which the dogs were not thrilled about for their backyard trips.

IMG_0709

I’ve got to get them out for a long walk and myself out for a long run before it starts again today!

This week has been draining and I did not get a chance to do a huge grocery run, so my eats started out very well with large, fresh salads.

IMG_0673

Butternut squash, broccoli, and tofu oil free stir fry.

IMG_0674

Huge salad with pumpkin seeds.

IMG_0677

Then started getting interesting as I was running out of fresh ingredients like this miso soup with high protein Explore Asian Soybean Spaghetti.

IMG_0679

The soybean spaghetti makes a good pantry staple when you need something fast and hearty.

And this interesting blend of leftover salad and leftover spicy curry quinoa.

IMG_0681

I have been enjoying great coffee thanks to this Grocery Outlet find – Silk Vanilla Cashew Milk.

IMG_0699

It’s very creamy and sweet by itself and perfect for coffee.

By Friday I needed to use up some fresh greens and layered them with more leftover quinoa, sunflower seeds, vegan bacon bits, nutritional yeast, and Follow Your Heart Vegan Bleu Cheese Dressing.

IMG_0701

It was a total comfort salad, but tasty!

Friday night we headed to a new Indian restaurant that is still working the kinks out. I checked their website and confirmed they had a huge vegan and vegetarian menu, served beer, and were an buffet during lunch hours and sit down restaurant for dinner. And very highly rated so far. But when we got there, we found they’re a buffet for dinner now too and not serving beer yet because they’re waiting for a liquor license. Oh well, the buffet still had plenty of vegan options and I made an interesting looking plate with a spicy tomato rice, cooked beats, a spicy eggplant dish, spicy potato dish, veggies and sauces.

IMG_0703

It was good, but not as healthy as I thought it would be with a lot of fried carbs and greasy options.

For a post gym lunch yesterday, I used up the last bit of fresh greens and carrots for a simple salad topped with a veggie burger, vegan bacon bits, and more nutritional yeast which was delicious.

IMG_0706

And a simple quinoa dish for dinner seasoned with miso paste, curry powder, and garlic powder.

IMG_0710

I must get shopping today for fresh stuff! But first my final long training run before a half marathon next weekend! I cut last week’s long run at 8 miles because I was feeling exhausted after a busy week and an intense 12 mile run the weekend before, my legs were feeling done. I could have pushed it, but feared I’d be risking an injury if I did and I’m gonna play it by ear today on how long the run is – maybe somewhere between 8 to 11 miles. We’ll see. But first the list!

Exciting new vegan options coming from Hampton Creek!

4 simple vegan breakfast options.

6 ways to avoid stress.

A health scare leads this family to a new way of eating.

And this inspirational teacher changed his lifestyle after health scares.

This women turned her health around on a plant-based diet.

Survivors thrive on plant-based diets.

Pamela Anderson gets edgy with this limited edition shirt.

21 beautiful vegan dessert recipes.

Blending faith and fitness is an interesting concept.

And this teacher is encouraging empathy and compassion in students.

Finally, Dr. Greger takes and interesting look at calories and type 2 diabetes.

Filed Under: General Tagged With: cashew milk, dining out, eating out, follow your heart, health news, healthnut, oil free, plant based dining out, plant based eating out, plant based news, plant-based, quinoa, running, salad, tofu, vegan, vegan athlete, vegan bleu cheese dressing, vegan dining out, vegan dressing, vegan eating out, vegan news, vegan runner, vegan running, veggie burger

Comments

  1. Morgan @ Morgan Manages Mommyhood says

    March 7, 2016 at 8:42 am

    I love cashew milk! It’s my favorite non-dairy milk.

    • christine says

      March 7, 2016 at 10:39 am

      I think it’s my favorite now too!

  2. chen says

    March 7, 2016 at 10:10 am

    What was the name of the Indian restaurant?

  3. Hannah says

    March 7, 2016 at 5:12 pm

    Great rainy day eats! Wish I had been prepared as well. I ended up getting sick over the weekend, so I was completely overwhelmed by the weather on top of it. I could still go for your comforting grain salads now, anyway.

    • christine says

      March 7, 2016 at 8:22 pm

      Thanks and just wow on the rain! So sorry about being sick, that’s not fun and I hear ya on craving healthy foods after that.

  4. Mary Ellen @ VNutrition says

    March 10, 2016 at 4:42 am

    I can’t wait to try the Hampton Creek ranch dressing. That’s a great article on empathy education. I love how the schools are letting her do her program there.

    That picture of your pups is funny – they do not like the rain. :)

    • christine says

      March 10, 2016 at 7:17 am

      Agreed, I’m excited about a lot of Hampton Creek’s products! And true on education, I was thinking how I could come up with the resources to start a program like that.

      Oh no, they hate the rain! Miko especially, he refuses to leave the overhang!

  5. Jennifer says

    March 11, 2016 at 1:44 pm

    OMG that photo of the Chi’s!!!!! Adorable! I know Cricket didn’t like the snow this year! Her first winter with us…but…it wasn’t much of a winter…not that I am complaining :)

    Wondering how she will do in high winds and rain…should find out soon!

    • christine says

      March 11, 2016 at 2:34 pm

      Thank goodness it was a lighter winter! We’re getting tons of wind and rain this weekend for out half marathon, ugh!

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

Connect

Tags

avocado banana broccoli carrots curry dining out eating out garlic ginger health news healthnut healthy healthy recipe hemp seeds kale lentils news oil free oil free recipe plant-based plant based plant based dining out plant based eating out plant based news plant based recipe quinoa raw vegan raw vegan recipe running running news salad simple plant based meals simple vegan meals smoothie spinach tahini tempeh tofu vegan vegan dining out vegan eating out vegan news vegan recipe vegan runner zucchini

Sign up now for 10 Weeks to Vegan, the free guided challenge that will make your transition to veg eating a little easier and a lot more fun!

Copyright © 2023 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in